10.0 km | 00:52:18 | 05:13/km日期: 2018-03-11 06:50 - 卡路里: 667 Cal - 總步數: 9188 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 13°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 05'35" / 05'22" / 05'22" / 05'12" / 05'00" / 05'04" / 05'19" / 05'11" / 05'36" / 04'27" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+01'08") | 1007 / 1007 | 166 / 108 |
| 2 | | 05'21" (+00'57") | 1001 / 2009 | 171 / 109 |
| 3 | | 05'21" (+00'57") | 1000 / 3009 | 172 / 108 |
| 4 | | 05'11" (+00'47") | 1000 / 4010 | 175 / 109 |
| 5 | | 04'58" (+00'34") | 1003 / 5014 | 177 / 113 |
| 6 | | 05'02" (+00'38") | 1004 / 6019 | 176 / 112 |
| 7 | | 05'18" (+00'54") | 1000 / 7020 | 177 / 106 |
| 8 | | 05'10" (+00'46") | 1000 / 8020 | 180 / 106 |
| 9 | | 05'38" (+01'14") | 1002 / 9022 | 176 / 100 |
| 10 | | 04'24" | 1004 / 10027 | 184 / 122 |
3月累積里程 :
42.52 km 
mizuno wave rider 20 wave rider 20 累積 :
810.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'22" | 00:10'57" |
| 3 | 05'22" | 00:16'19" |
| 4 | 05'12" | 00:21'31" |
| 5 | 05'00" | 00:26'31" |
| 6 | 05'04" | 00:31'35" |
| 7 | 05'19" | 00:36'54" |
| 8 | 05'11" | 00:42'05" |
| 9 | 05'36" | 00:47'41" |
| 10 | 04'27" | 00:52'08" |
| 10.0 | 06'48" | 00:52'18" |
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