14.0 km | 01:31:32 | 06:31/km日期: 2018-03-14 05:12 - 地點: 台北體育場 - 卡路里: 1200 Cal - 溫度: 18°C - 濕度: 80%
Pace: 09'01" / 07'33" / 07'11" / 07'10" / 06'50" / 06'38" / 06'47" / 06'43" / 05'54" / 05'20" / 05'29" / 05'24" / 05'22" / 05'19" / 36'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'57") | 2015 / 2015 |
| 2 | | 07'10" (+01'51") | 2019 / 4034 |
| 3 | | 06'42" (+01'23") | 2014 / 6049 |
| 4 | | 06'47" (+01'28") | 2023 / 8072 |
| 5 | | 05'33" (+00'14") | 2016 / 10089 |
| 6 | | 05'26" (+00'07") | 2019 / 12109 |
| 7 | | 05'19" | 2014 / 14124 |
3月累積里程 : 390.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 07'33" | 00:16'34" |
| 3 | 07'11" | 00:23'45" |
| 4 | 07'10" | 00:30'55" |
| 5 | 06'50" | 00:37'45" |
| 6 | 06'38" | 00:44'23" |
| 7 | 06'47" | 00:51'10" |
| 8 | 06'43" | 00:57'53" |
| 9 | 05'54" | 01:03'47" |
| 10 | 05'20" | 01:09'07" |
| 11 | 05'29" | 01:14'36" |
| 12 | 05'24" | 01:20'00" |
| 13 | 05'22" | 01:25'22" |
| 14 | 05'19" | 01:30'41" |
| 14.0 | 36'57" | 01:31'32" |
展開計圈分析
留言 
