17.2 km | 01:37:19 | 05:40/km日期: 2018-03-13 16:10 - 平均心率: 133 - 卡路里: 856 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 46% - PM2.5: 良好(27)
Pace: 05'43" / 05'51" / 06'09" / 06'10" / 06'08" / 06'11" / 06'04" / 05'51" / 06'12" / 05'18" / 05'58" / 05'25" / 05'25" / 05'25" / 05'22" / 05'09" / 04'54" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'50") | 1000 / 1000 |
| 2 | | 05'51" (+00'58") | 1000 / 2000 |
| 3 | | 05'59" (+01'06") | 1000 / 3000 |
| 4 | | 06'10" (+01'17") | 1000 / 4000 |
| 5 | | 06'07" (+01'14") | 1000 / 5000 |
| 6 | | 06'11" (+01'18") | 1000 / 6000 |
| 7 | | 06'03" (+01'10") | 1000 / 7000 |
| 8 | | 05'50" (+00'57") | 1000 / 8000 |
| 9 | | 05'40" (+00'47") | 1000 / 9000 |
| 10 | | 05'17" (+00'24") | 1000 / 10000 |
| 11 | | 05'58" (+01'05") | 1000 / 11000 |
| 12 | | 05'25" (+00'32") | 1000 / 12000 |
| 13 | | 05'24" (+00'31") | 1000 / 13000 |
| 14 | | 05'25" (+00'32") | 1000 / 14000 |
| 15 | | 05'21" (+00'28") | 1000 / 15000 |
| 16 | | 05'09" (+00'16") | 1000 / 16000 |
| 17 | | 04'53" | 1000 / 17000 |
| 18 | | 04'59" (+00'06") | 152 / 17152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 460.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'51" | 00:11'34" |
| 3 | 06'09" | 00:17'43" |
| 4 | 06'10" | 00:23'53" |
| 5 | 06'08" | 00:30'01" |
| 6 | 06'11" | 00:36'12" |
| 7 | 06'04" | 00:42'16" |
| 8 | 05'51" | 00:48'07" |
| 9 | 06'12" | 00:54'19" |
| 10 | 05'18" | 00:59'37" |
| 11 | 05'58" | 01:05'35" |
| 12 | 05'25" | 01:11'00" |
| 13 | 05'25" | 01:16'25" |
| 14 | 05'25" | 01:21'50" |
| 15 | 05'22" | 01:27'12" |
| 16 | 05'09" | 01:32'21" |
| 17 | 04'54" | 01:37'15" |
| 17.2 | 04'54" | 01:38'00" |
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