25.2 km | 03:15:15 | 07:44/km日期: 2018-01-17 15:49 - 卡路里: 1863 Cal - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 07'09" / 07'17" / 07'42" / 08'32" / 06'16" / 07'00" / 07'16" / 07'35" / 08'06" / 07'29" / 08'52" / 06'50" / 14'07" / 08'11" / 07'43" / 08'05" / 09'32" / 05'47" / 05'28" / 07'38" / 07'58" / 07'23" / 07'05" / 07'25" / 07'36" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'42") | 1000 / 1000 |
2 | | 07'16" (+01'49") | 1000 / 2000 |
3 | | 07'41" (+02'14") | 1000 / 3000 |
4 | | 08'33" (+03'06") | 1000 / 4000 |
5 | | 06'16" (+00'49") | 1000 / 5000 |
6 | | 06'59" (+01'32") | 1000 / 6000 |
7 | | 07'15" (+01'48") | 1000 / 7000 |
8 | | 07'35" (+02'08") | 1000 / 8000 |
9 | | 08'05" (+02'38") | 1000 / 9000 |
10 | | 07'28" (+02'01") | 1000 / 10000 |
11 | | 08'52" (+03'25") | 1000 / 11000 |
12 | | 06'49" (+01'22") | 1000 / 12000 |
13 | | 14'07" (+08'40") | 1000 / 13000 |
14 | | 08'11" (+02'44") | 1000 / 14000 |
15 | | 07'42" (+02'15") | 1000 / 15000 |
16 | | 08'04" (+02'37") | 1000 / 16000 |
17 | | 09'32" (+04'05") | 1000 / 17000 |
18 | | 05'46" (+00'19") | 1000 / 18000 |
19 | | 05'27" | 1000 / 19000 |
20 | | 07'39" (+02'12") | 1000 / 20000 |
21 | | 07'57" (+02'30") | 1000 / 21000 |
22 | | 07'23" (+01'56") | 1000 / 22000 |
23 | | 07'04" (+01'37") | 1000 / 23000 |
24 | | 07'25" (+01'58") | 1000 / 24000 |
25 | | 07'35" (+02'08") | 1000 / 25000 |
26 | | 06'12" (+00'45") | 195 / 25195 |
1月累積里程 : 235.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'17" | 00:14'26" |
3 | 07'42" | 00:22'08" |
4 | 08'32" | 00:30'40" |
5 | 06'16" | 00:36'56" |
6 | 07'00" | 00:43'56" |
7 | 07'16" | 00:51'12" |
8 | 07'35" | 00:58'47" |
9 | 08'06" | 01:06'53" |
10 | 07'29" | 01:14'22" |
11 | 08'52" | 01:23'14" |
12 | 06'50" | 01:30'04" |
13 | 14'07" | 01:44'11" |
14 | 08'11" | 01:52'22" |
15 | 07'43" | 02:00'05" |
16 | 08'05" | 02:08'10" |
17 | 09'32" | 02:17'42" |
18 | 05'47" | 02:23'29" |
19 | 05'28" | 02:28'57" |
20 | 07'38" | 02:36'35" |
21 | 07'58" | 02:44'33" |
22 | 07'23" | 02:51'56" |
23 | 07'05" | 02:59'01" |
24 | 07'25" | 03:06'26" |
25 | 07'36" | 03:14'02" |
25.2 | 06'09" | 03:15'14" |