22.0 km | 01:45:35 | 04:47/km日期: 2018-03-11 06:42 - 總爬升: 712 m - 平均心率: 122 - 卡路里: 1255 Cal - 總步數: 19513 - 平均步頻: 184 - 平均步幅: 112 cm - 溫度: 13°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 04'46" / 07'19" / 02'35" / 04'37" / 04'43" / 04'45" / 04'43" / 04'43" / 04'44" / 04'43" / 04'41" / 04'44" / 04'43" / 04'47" / 04'45" / 04'49" / 04'44" / 04'51" / 04'50" / 11'04" / 00'02" / 03'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+02'18") | 1002 / 1002 | 186 / 111 |
| 2 | | 05'01" (+02'31") | 1464 / 2467 | 187 / 106 |
| 3 | | 02'30" | 1000 / 3467 | 189 / 209 |
| 4 | | 04'36" (+02'06") | 1008 / 4475 | 188 / 114 |
| 5 | | 04'40" (+02'10") | 1006 / 5482 | 190 / 112 |
| 6 | | 04'41" (+02'11") | 1010 / 6492 | 189 / 112 |
| 7 | | 04'39" (+02'09") | 1009 / 7501 | 187 / 114 |
| 8 | | 04'39" (+02'09") | 1009 / 8511 | 187 / 114 |
| 9 | | 04'39" (+02'09") | 1000 / 9511 | 185 / 115 |
| 10 | | 04'43" (+02'13") | 1006 / 10518 | 188 / 112 |
| 11 | | 04'36" (+02'06") | 1000 / 11519 | 185 / 116 |
| 12 | | 04'44" (+02'14") | 1006 / 12525 | 184 / 114 |
| 13 | | 04'40" (+02'10") | 1004 / 13530 | 183 / 116 |
| 14 | | 04'44" (+02'14") | 1004 / 14535 | 183 / 114 |
| 15 | | 04'43" (+02'13") | 1000 / 15535 | 183 / 115 |
| 16 | | 04'50" (+02'20") | 1008 / 16543 | 180 / 114 |
| 17 | | 04'39" (+02'09") | 1000 / 17544 | 182 / 117 |
| 18 | | 04'49" (+02'19") | 1002 / 18546 | 181 / 114 |
| 19 | | 04'49" (+02'19") | 1008 / 19555 | 181 / 114 |
| 20 | | 05'01" (+02'31") | 2176 / 21731 | 183 / 108 |
| 21 | | 03'45" (+01'15") | 1009 / 22741 | 184 / 144 |
台中阮景揚
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