19.2 km | 01:47:49 | 05:36/km日期: 2018-03-12 18:42 - 地點: 土城運動場 - 天氣: 晴天 - 平均心率: 146 - 卡路里: 1078 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(28)
Pace: 06'16" / 05'54" / 05'49" / 05'47" / 05'51" / 06'06" / 05'52" / 05'45" / 05'39" / 05'30" / 09'04" / 05'35" / 05'36" / 05'07" / 04'58" / 04'57" / 04'57" / 04'50" / 06'08" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'25") | 1000 / 1000 |
| 2 | | 05'54" (+01'04") | 1000 / 2000 |
| 3 | | 05'48" (+00'58") | 1000 / 3000 |
| 4 | | 05'47" (+00'57") | 1000 / 4000 |
| 5 | | 05'51" (+01'01") | 1000 / 5000 |
| 6 | | 06'05" (+01'15") | 1000 / 6000 |
| 7 | | 05'51" (+01'01") | 1000 / 7000 |
| 8 | | 05'45" (+00'55") | 1000 / 8000 |
| 9 | | 05'38" (+00'48") | 1000 / 9000 |
| 10 | | 05'30" (+00'40") | 1000 / 10000 |
| 11 | | 05'46" (+00'56") | 1000 / 11000 |
| 12 | | 05'34" (+00'44") | 1000 / 12000 |
| 13 | | 05'35" (+00'45") | 1000 / 13000 |
| 14 | | 05'07" (+00'17") | 1000 / 14000 |
| 15 | | 04'58" (+00'08") | 1000 / 15000 |
| 16 | | 04'56" (+00'06") | 1000 / 16000 |
| 17 | | 04'56" (+00'06") | 1000 / 17000 |
| 18 | | 04'50" | 1000 / 18000 |
| 19 | | 06'08" (+01'18") | 1000 / 19000 |
| 20 | | 06'26" (+01'36") | 223 / 19223 |
金門青岐．黝黑｜
金門青岐．黝黑｜
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