14.1 km | 01:15:25 | 05:21/km日期: 2018-03-13 13:08 - 地點: 300公尺暖身場 - 卡路里: 1218 Cal - 溫度: 28°C - 濕度: 42% - PM2.5: 良好(16)
Pace: 05'43" / 05'27" / 05'29" / 05'27" / 05'19" / 05'15" / 05'16" / 05'19" / 05'16" / 05'14" / 05'17" / 05'10" / 05'05" / 05'05" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'30") | 2010 / 2010 |
| 2 | | 05'28" (+00'24") | 2020 / 4031 |
| 3 | | 05'15" (+00'11") | 2022 / 6053 |
| 4 | | 05'18" (+00'14") | 2011 / 8064 |
| 5 | | 05'14" (+00'10") | 2017 / 10081 |
| 6 | | 05'13" (+00'09") | 2027 / 12109 |
| 7 | | 05'04" | 2014 / 14124 |
3月累積里程 : 390.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'27" | 00:11'10" |
| 3 | 05'29" | 00:16'39" |
| 4 | 05'27" | 00:22'06" |
| 5 | 05'19" | 00:27'25" |
| 6 | 05'15" | 00:32'40" |
| 7 | 05'16" | 00:37'56" |
| 8 | 05'19" | 00:43'15" |
| 9 | 05'16" | 00:48'31" |
| 10 | 05'14" | 00:53'45" |
| 11 | 05'17" | 00:59'02" |
| 12 | 05'10" | 01:04'12" |
| 13 | 05'05" | 01:09'17" |
| 14 | 05'05" | 01:14'22" |
| 14.1 | 13'38" | 01:15'25" |
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