13.1 km | 01:09:25 | 05:17/km日期: 2018-03-12 12:18 - 地點: 300公尺暖身場 - 卡路里: 1138 Cal - 溫度: 26°C - 濕度: 38% - PM2.5: 良好(17)
Pace: 05'47" / 05'27" / 05'22" / 05'14" / 05'13" / 05'10" / 05'10" / 05'11" / 05'12" / 05'10" / 05'06" / 05'04" / 05'05" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'32") | 2020 / 2020 |
| 2 | | 05'17" (+00'13") | 2015 / 4036 |
| 3 | | 05'11" (+00'07") | 2019 / 6056 |
| 4 | | 05'10" (+00'06") | 2018 / 8074 |
| 5 | | 05'11" (+00'07") | 2015 / 10090 |
| 6 | | 05'04" | 2023 / 12113 |
| 7 | | 05'07" (+00'03") | 1122 / 13236 |
3月累積里程 : 390.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'27" | 00:11'14" |
| 3 | 05'22" | 00:16'36" |
| 4 | 05'14" | 00:21'50" |
| 5 | 05'13" | 00:27'03" |
| 6 | 05'10" | 00:32'13" |
| 7 | 05'10" | 00:37'23" |
| 8 | 05'11" | 00:42'34" |
| 9 | 05'12" | 00:47'46" |
| 10 | 05'10" | 00:52'56" |
| 11 | 05'06" | 00:58'02" |
| 12 | 05'04" | 01:03'06" |
| 13 | 05'05" | 01:08'11" |
| 13.1 | 11'18" | 01:09'25" |
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