22.0 km | 02:15:23 | 06:09/km日期: 2018-03-11 05:25 - 卡路里: 1180 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 07'03" / 05'42" / 05'39" / 05'36" / 05'43" / 05'42" / 05'54" / 05'46" / 05'48" / 06'03" / 07'20" / 06'56" / 05'43" / 05'41" / 05'51" / 05'51" / 05'46" / 05'40" / 05'38" / 06'00" / 06'09" / 09'23" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'50") | 1000 / 1000 |
| 2 | | 05'43" (+00'07") | 1000 / 2000 |
| 3 | | 05'38" (+00'02") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'42" (+00'06") | 1000 / 5000 |
| 6 | | 05'41" (+00'05") | 1000 / 6000 |
| 7 | | 05'54" (+00'18") | 1000 / 7000 |
| 8 | | 05'45" (+00'09") | 1000 / 8000 |
| 9 | | 05'48" (+00'12") | 1000 / 9000 |
| 10 | | 06'02" (+00'26") | 1000 / 10000 |
| 11 | | 07'19" (+01'43") | 1000 / 11000 |
| 12 | | 06'56" (+01'20") | 1000 / 12000 |
| 13 | | 05'43" (+00'07") | 1000 / 13000 |
| 14 | | 05'40" (+00'04") | 1000 / 14000 |
| 15 | | 05'50" (+00'14") | 1000 / 15000 |
| 16 | | 05'51" (+00'15") | 1000 / 16000 |
| 17 | | 05'45" (+00'09") | 1000 / 17000 |
| 18 | | 05'40" (+00'04") | 1000 / 18000 |
| 19 | | 05'38" (+00'02") | 1000 / 19000 |
| 20 | | 05'59" (+00'23") | 1000 / 20000 |
| 21 | | 06'08" (+00'32") | 1000 / 21000 |
| 22 | | 09'22" (+03'46") | 1000 / 22000 |
| 23 | | 06'04" (+00'28") | 13 / 22013 |
3月累積里程 :
182.95 km 
母子鱷魚 3代阿拖（41/黃） 累積 :
1605.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'42" | 00:12'45" |
| 3 | 05'39" | 00:18'24" |
| 4 | 05'36" | 00:24'00" |
| 5 | 05'43" | 00:29'43" |
| 6 | 05'42" | 00:35'25" |
| 7 | 05'54" | 00:41'19" |
| 8 | 05'46" | 00:47'05" |
| 9 | 05'48" | 00:52'53" |
| 10 | 06'03" | 00:58'56" |
| 11 | 07'20" | 01:06'16" |
| 12 | 06'56" | 01:13'12" |
| 13 | 05'43" | 01:18'55" |
| 14 | 05'41" | 01:24'36" |
| 15 | 05'51" | 01:30'27" |
| 16 | 05'51" | 01:36'18" |
| 17 | 05'46" | 01:42'04" |
| 18 | 05'40" | 01:47'44" |
| 19 | 05'38" | 01:53'22" |
| 20 | 06'00" | 01:59'22" |
| 21 | 06'09" | 02:05'31" |
| 22 | 09'23" | 02:14'54" |
| 22.0 | 04'55" | 02:14'58" |
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