10.0 km | 00:58:18 | 05:48/km日期: 2014-01-15 17:05 - 地點: 三民公園自行車步道 - 天氣: 冷 - 卡路里: 735 Cal - 溫度: 13°C - 濕度: 67%
Pace: 06'16" / 05'40" / 05'43" / 05'42" / 05'37" / 05'27" / 05'26" / 05'31" / 05'53" / 06'00" / 25'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'51") | 1004 / 1004 |
| 2 | | 05'42" (+00'19") | 1026 / 2030 |
| 3 | | 05'41" (+00'18") | 1013 / 3043 |
| 4 | | 05'42" (+00'19") | 999 / 4042 |
| 5 | | 05'36" (+00'13") | 1004 / 5047 |
| 6 | | 05'25" (+00'02") | 1008 / 6055 |
| 7 | | 05'23" | 1013 / 7069 |
| 8 | | 05'38" (+00'15") | 1007 / 8077 |
| 9 | | 05'51" (+00'28") | 1005 / 9083 |
| 10 | | 05'59" (+00'36") | 1005 / 10088 |
| 11 | | 11'46" (+06'23") | 21 / 10109 |
1月累積里程 : 256.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'40" | 00:11'56" |
| 3 | 05'43" | 00:17'39" |
| 4 | 05'42" | 00:23'21" |
| 5 | 05'37" | 00:28'58" |
| 6 | 05'27" | 00:34'25" |
| 7 | 05'26" | 00:39'51" |
| 8 | 05'31" | 00:45'22" |
| 9 | 05'53" | 00:51'15" |
| 10 | 06'00" | 00:57'15" |
| 10.0 | 25'36" | 00:58'18" |
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