6.8 km | 03:46:28 | 33:14/km日期: 2018-03-11 15:50 - 總爬升: 634 m - 卡路里: 300 Cal - 平均步頻: 118 - 溫度: 21°C - 濕度: 55%
Pace: 21'28" / 38'43" / 46'57" / 60'12" / 20'38" / 18'34" / 24'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'27" (+02'54") | 1000 / 1000 |
2 | | 38'42" (+20'09") | 1000 / 2000 |
3 | | 46'56" (+28'23") | 1000 / 3000 |
4 | | 01:00'11" (+41'38") | 1000 / 4000 |
5 | | 20'08" (+01'35") | 1000 / 5000 |
6 | | 18'33" | 1000 / 6001 |
7 | | 25'08" (+06'35") | 812 / 6813 |
3月累積里程 : 250.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'28" | 00:21'28" |
2 | 38'43" | 01:00'11" |
3 | 46'57" | 01:47'08" |
4 | 60'12" | 02:47'20" |
5 | 20'38" | 03:07'58" |
6 | 18'34" | 03:26'32" |
6.8 | 24'44" | 03:46'40" |