10.5 km | 00:49:12 | 04:41/km日期: 2018-03-11 16:48 - 總爬升: 157 m - 卡路里: 717 Cal - 溫度: 23°C - 濕度: 53% - PM2.5: 普通(40)
Pace: 05'02" / 04'47" / 04'46" / 04'42" / 04'34" / 04'40" / 04'23" / 04'29" / 04'27" / 04'33" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'40") | 971 / 971 |
| 2 | | 04'46" (+00'24") | 998 / 1969 |
| 3 | | 04'41" (+00'19") | 1010 / 2980 |
| 4 | | 04'44" (+00'22") | 1000 / 3980 |
| 5 | | 04'35" (+00'13") | 1004 / 4985 |
| 6 | | 04'38" (+00'16") | 1009 / 5994 |
| 7 | | 04'22" | 1011 / 7006 |
| 8 | | 04'29" (+00'07") | 996 / 8002 |
| 9 | | 04'29" (+00'07") | 1111 / 9114 |
| 10 | | 04'30" (+00'08") | 1025 / 10140 |
| 11 | | 04'44" (+00'22") | 463 / 10603 |
3月累積里程 :
133.13 km 
Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - InFocus InFocus M530 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'47" | 00:09'49" |
| 3 | 04'46" | 00:14'35" |
| 4 | 04'42" | 00:19'17" |
| 5 | 04'34" | 00:23'51" |
| 6 | 04'40" | 00:28'31" |
| 7 | 04'23" | 00:32'54" |
| 8 | 04'29" | 00:37'23" |
| 9 | 04'27" | 00:41'50" |
| 10 | 04'33" | 00:46'23" |
| 10.5 | 05'52" | 00:49'12" |
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