16.8 km | 09:06:50 | 32:37/km日期: 2018-03-10 07:32 - 總爬升: 1047 m - 卡路里: 679 Cal - 平均步頻: 134 - 溫度: 15°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 21'31" / 24'10" / 44'21" / 47'29" / 64'10" / 71'14" / 63'04" / 56'35" / 62'46" / 28'04" / 25'44" / 09'10" / 04'58" / 06'36" / 06'54" / 05'26" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'30" (+16'33") | 1000 / 1000 |
| 2 | | 24'10" (+19'13") | 1000 / 2000 |
| 3 | | 44'17" (+39'20") | 1000 / 3000 |
| 4 | | 47'29" (+42'32") | 1000 / 4000 |
| 5 | | 01:04'10" (+59'13") | 1000 / 5000 |
| 6 | | 01:11'15" (+06'18") | 1000 / 6000 |
| 7 | | 01:02'59" (+58'02") | 1000 / 7000 |
| 8 | | 56'39" (+51'42") | 1000 / 8000 |
| 9 | | 01:02'46" (+57'49") | 1000 / 9000 |
| 10 | | 28'03" (+23'06") | 1000 / 10000 |
| 11 | | 25'41" (+20'44") | 1000 / 11000 |
| 12 | | 09'12" (+04'15") | 1000 / 12000 |
| 13 | | 04'57" | 1000 / 13000 |
| 14 | | 06'36" (+01'39") | 1000 / 14000 |
| 15 | | 06'53" (+01'56") | 1000 / 15000 |
| 16 | | 05'26" (+00'29") | 1000 / 16000 |
| 17 | | 06'06" (+01'09") | 760 / 16760 |
3月累積里程 : 223.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'31" | 00:21'31" |
| 2 | 24'10" | 00:45'41" |
| 3 | 44'21" | 01:30'02" |
| 4 | 47'29" | 02:17'31" |
| 5 | 64'10" | 03:21'41" |
| 6 | 71'14" | 04:32'55" |
| 7 | 63'04" | 05:35'59" |
| 8 | 56'35" | 06:32'34" |
| 9 | 62'46" | 07:35'20" |
| 10 | 28'04" | 08:03'24" |
| 11 | 25'44" | 08:29'08" |
| 12 | 09'10" | 08:38'18" |
| 13 | 04'58" | 08:43'16" |
| 14 | 06'36" | 08:49'52" |
| 15 | 06'54" | 08:56'46" |
| 16 | 05'26" | 09:02'12" |
| 16.8 | 06'07" | 09:06'51" |
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