11.3 km | 01:07:17 | 05:57/km日期: 2018-02-28 08:09 - 總爬升: 185 m - 卡路里: 789 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 87% - PM2.5: 普通(43)
Pace: 06'54" / 06'12" / 09'43" / 07'13" / 05'21" / 11'25" / 07'38" / 05'26" / 06'04" / 05'49" / 04'50" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+02'03") | 1000 / 1000 |
| 2 | | 06'13" (+01'23") | 1000 / 2000 |
| 3 | | 06'58" (+02'08") | 1000 / 3000 |
| 4 | | 07'12" (+02'22") | 1000 / 4000 |
| 5 | | 05'20" (+00'30") | 1000 / 5000 |
| 6 | | 05'00" (+00'10") | 1000 / 6000 |
| 7 | | 06'12" (+01'22") | 1000 / 7000 |
| 8 | | 05'26" (+00'36") | 1000 / 8000 |
| 9 | | 06'03" (+01'13") | 1000 / 9000 |
| 10 | | 05'49" (+00'59") | 1000 / 10000 |
| 11 | | 04'50" | 1000 / 11000 |
| 12 | | 04'33" | 278 / 11278 |
2月累積里程 : 85.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'12" | 00:13'06" |
| 3 | 09'43" | 00:22'49" |
| 4 | 07'13" | 00:30'02" |
| 5 | 05'21" | 00:35'23" |
| 6 | 11'25" | 00:46'48" |
| 7 | 07'38" | 00:54'26" |
| 8 | 05'26" | 00:59'52" |
| 9 | 06'04" | 01:05'56" |
| 10 | 05'49" | 01:11'45" |
| 11 | 04'50" | 01:16'35" |
| 11.3 | 04'36" | 01:17'52" |
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