15.0 km | 01:20:24 | 05:21/km日期: 2018-03-11 07:29 - 平均心率: 137 - 卡路里: 793 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'28" / 05'14" / 05'21" / 05'22" / 05'34" / 05'19" / 05'22" / 05'19" / 05'13" / 05'18" / 05'29" / 05'29" / 05'28" / 05'24" / 04'55" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'34") | 1000 / 1000 |
| 2 | | 05'13" (+00'19") | 1000 / 2000 |
| 3 | | 05'21" (+00'27") | 1000 / 3000 |
| 4 | | 05'21" (+00'27") | 1000 / 4000 |
| 5 | | 05'34" (+00'40") | 1000 / 5000 |
| 6 | | 05'18" (+00'24") | 1000 / 6000 |
| 7 | | 05'22" (+00'28") | 1000 / 7000 |
| 8 | | 05'18" (+00'24") | 1000 / 8000 |
| 9 | | 05'12" (+00'18") | 1000 / 9000 |
| 10 | | 05'18" (+00'24") | 1000 / 10000 |
| 11 | | 05'29" (+00'35") | 1000 / 11000 |
| 12 | | 05'28" (+00'34") | 1000 / 12000 |
| 13 | | 05'28" (+00'34") | 1000 / 13000 |
| 14 | | 05'24" (+00'30") | 1000 / 14000 |
| 15 | | 04'54" | 1000 / 15000 |
| 16 | | 05'44" (+00'50") | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 257.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'14" | 00:10'42" |
| 3 | 05'21" | 00:16'03" |
| 4 | 05'22" | 00:21'25" |
| 5 | 05'34" | 00:26'59" |
| 6 | 05'19" | 00:32'18" |
| 7 | 05'22" | 00:37'40" |
| 8 | 05'19" | 00:42'59" |
| 9 | 05'13" | 00:48'12" |
| 10 | 05'18" | 00:53'30" |
| 11 | 05'29" | 00:58'59" |
| 12 | 05'29" | 01:04'28" |
| 13 | 05'28" | 01:09'56" |
| 14 | 05'24" | 01:15'20" |
| 15 | 04'55" | 01:20'15" |
| 15.0 | 06'05" | 01:20'25" |
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