10.0 km | 00:58:36 | 05:50/km日期: 2018-03-03 06:18 - 卡路里: 541 Cal - 總步數: 10492 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 86% - PM2.5: 不佳(54)
Pace: 06'01" / 05'42" / 05'59" / 06'08" / 05'53" / 05'56" / 05'55" / 05'48" / 05'38" / 05'24" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'35") | 1007 / 1007 | 181 / 92 |
| 2 | | 05'40" (+00'16") | 1005 / 2013 | 183 / 95 |
| 3 | | 05'59" (+00'35") | 1008 / 3021 | 178 / 93 |
| 4 | | 06'01" (+00'37") | 1006 / 4028 | 177 / 93 |
| 5 | | 05'52" (+00'28") | 1000 / 5028 | 175 / 97 |
| 6 | | 05'57" (+00'33") | 1005 / 6033 | 178 / 94 |
| 7 | | 05'51" (+00'27") | 1001 / 7035 | 178 / 95 |
| 8 | | 05'47" (+00'23") | 1001 / 8036 | 179 / 96 |
| 9 | | 05'37" (+00'13") | 1000 / 9037 | 180 / 98 |
| 10 | | 05'24" | 1006 / 10043 | 176 / 104 |
3月累積里程 :
44.35 km 
HOKA ONE ONE Arashi Wide 累積 :
812.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'42" | 00:11'43" |
| 3 | 05'59" | 00:17'42" |
| 4 | 06'08" | 00:23'50" |
| 5 | 05'53" | 00:29'43" |
| 6 | 05'56" | 00:35'39" |
| 7 | 05'55" | 00:41'34" |
| 8 | 05'48" | 00:47'22" |
| 9 | 05'38" | 00:53'00" |
| 10 | 05'24" | 00:58'24" |
| 10.0 | 05'52" | 00:58'36" |
展開計圈分析
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