11.1 km | 00:59:50 | 05:24/km日期: 2018-03-10 16:24 - 卡路里: 754 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 58% - PM2.5: 不佳(56)
Pace: 05'33" / 05'29" / 05'52" / 05'15" / 05'35" / 05'23" / 05'34" / 05'19" / 05'19" / 05'06" / 05'09" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'27") | 1000 / 1000 |
| 2 | | 05'28" (+00'22") | 1000 / 2000 |
| 3 | | 05'52" (+00'46") | 1000 / 3000 |
| 4 | | 05'15" (+00'09") | 1000 / 4000 |
| 5 | | 05'34" (+00'28") | 1000 / 5000 |
| 6 | | 05'23" (+00'17") | 1000 / 6000 |
| 7 | | 05'33" (+00'27") | 1000 / 7000 |
| 8 | | 05'19" (+00'13") | 1000 / 8000 |
| 9 | | 05'19" (+00'13") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 05'08" (+00'02") | 1000 / 11000 |
| 12 | | 05'36" (+00'30") | 50 / 11050 |
3月累積里程 :
143.78 km 
HOKA ONE ONE Bondi 5 累積 :
2232.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'29" | 00:11'02" |
| 3 | 05'52" | 00:16'54" |
| 4 | 05'15" | 00:22'09" |
| 5 | 05'35" | 00:27'44" |
| 6 | 05'23" | 00:33'07" |
| 7 | 05'34" | 00:38'41" |
| 8 | 05'19" | 00:44'00" |
| 9 | 05'19" | 00:49'19" |
| 10 | 05'06" | 00:54'25" |
| 11 | 05'09" | 00:59'34" |
| 11.1 | 05'33" | 00:59'51" |
展開計圈分析
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