12.1 km | 01:14:07 | 06:06/km日期: 2014-01-17 21:02 - 卡路里: 1054 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'07" / 06'01" / 06'02" / 06'04" / 06'05" / 06'05" / 06'04" / 06'10" / 06'00" / 06'00" / 06'01" / 06'05" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'06") | 1023 / 1023 |
| 2 | | 06'00" | 1006 / 2030 |
| 3 | | 06'02" (+00'02") | 1008 / 3038 |
| 4 | | 06'03" (+00'03") | 1005 / 4043 |
| 5 | | 06'04" (+00'04") | 1005 / 5049 |
| 6 | | 06'04" (+00'04") | 1012 / 6061 |
| 7 | | 06'06" (+00'06") | 999 / 7060 |
| 8 | | 06'08" (+00'08") | 1009 / 8070 |
| 9 | | 06'00" | 1004 / 9074 |
| 10 | | 06'01" (+00'01") | 1013 / 10088 |
| 11 | | 06'00" | 998 / 11086 |
| 12 | | 06'04" (+00'04") | 1005 / 12091 |
| 13 | | 06'09" (+00'09") | 137 / 12229 |
1月累積里程 : 281.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'01" | 00:12'08" |
| 3 | 06'02" | 00:18'10" |
| 4 | 06'04" | 00:24'14" |
| 5 | 06'05" | 00:30'19" |
| 6 | 06'05" | 00:36'24" |
| 7 | 06'04" | 00:42'28" |
| 8 | 06'10" | 00:48'38" |
| 9 | 06'00" | 00:54'38" |
| 10 | 06'00" | 01:00'38" |
| 11 | 06'01" | 01:06'39" |
| 12 | 06'05" | 01:12'44" |
| 12.1 | 10'28" | 01:14'07" |
留言 
展開計圈分析
