17.0 km | 01:33:05 | 05:27/km日期: 2018-03-10 07:43 - 平均心率: 160 - 卡路里: 1060 Cal - 平均步頻: 188 - 溫度: 11°C - 濕度: 91% - PM2.5: 良好(34)
Pace: 05'58" / 05'54" / 05'53" / 05'51" / 05'39" / 05'30" / 05'26" / 05'20" / 05'18" / 05'15" / 05'15" / 05'14" / 05'15" / 05'15" / 05'19" / 05'21" / 05'10" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'48") | 1000 / 1000 |
| 2 | | 05'54" (+00'45") | 1000 / 2000 |
| 3 | | 05'52" (+00'43") | 1000 / 3000 |
| 4 | | 05'50" (+00'41") | 1000 / 4000 |
| 5 | | 05'38" (+00'29") | 1000 / 5000 |
| 6 | | 05'29" (+00'20") | 1000 / 6000 |
| 7 | | 05'26" (+00'17") | 1000 / 7000 |
| 8 | | 05'19" (+00'10") | 1000 / 8000 |
| 9 | | 05'18" (+00'09") | 1000 / 9000 |
| 10 | | 05'15" (+00'06") | 1000 / 10000 |
| 11 | | 05'14" (+00'05") | 1000 / 11000 |
| 12 | | 05'14" (+00'05") | 1000 / 12000 |
| 13 | | 05'14" (+00'05") | 1000 / 13000 |
| 14 | | 05'15" (+00'06") | 1000 / 14000 |
| 15 | | 05'18" (+00'09") | 1000 / 15000 |
| 16 | | 05'20" (+00'11") | 1000 / 16000 |
| 17 | | 05'09" | 1000 / 17000 |
| 18 | | 05'10" (+00'01") | 42 / 17042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 151.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'54" | 00:11'52" |
| 3 | 05'53" | 00:17'45" |
| 4 | 05'51" | 00:23'36" |
| 5 | 05'39" | 00:29'15" |
| 6 | 05'30" | 00:34'45" |
| 7 | 05'26" | 00:40'11" |
| 8 | 05'20" | 00:45'31" |
| 9 | 05'18" | 00:50'49" |
| 10 | 05'15" | 00:56'04" |
| 11 | 05'15" | 01:01'19" |
| 12 | 05'14" | 01:06'33" |
| 13 | 05'15" | 01:11'48" |
| 14 | 05'15" | 01:17'03" |
| 15 | 05'19" | 01:22'22" |
| 16 | 05'21" | 01:27'43" |
| 17 | 05'10" | 01:32'53" |
| 17.0 | 05'02" | 01:33'06" |
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