10.0 km | 01:02:35 | 06:14/km日期: 2018-03-06 19:41 - 卡路里: 737 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 70% - PM2.5: 普通(39)
Pace: 06'32" / 05'59" / 06'07" / 06'07" / 06'09" / 06'24" / 06'21" / 06'14" / 06'10" / 06'20" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'18") | 1000 / 1000 |
2 | | 06'06" | 1000 / 2000 |
3 | | 06'07" (+00'01") | 1000 / 3000 |
4 | | 06'06" | 1000 / 4000 |
5 | | 06'08" (+00'02") | 1000 / 5000 |
6 | | 06'24" (+00'18") | 1000 / 6000 |
7 | | 06'21" (+00'15") | 1000 / 7000 |
8 | | 06'14" (+00'08") | 1000 / 8000 |
9 | | 06'09" (+00'03") | 1000 / 9000 |
10 | | 06'19" (+00'13") | 1000 / 10000 |
11 | | 06'47" (+00'41") | 30 / 10030 |
3月累積里程 : 102.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'59" | 00:12'31" |
3 | 06'07" | 00:18'38" |
4 | 06'07" | 00:24'45" |
5 | 06'09" | 00:30'54" |
6 | 06'24" | 00:37'18" |
7 | 06'21" | 00:43'39" |
8 | 06'14" | 00:49'53" |
9 | 06'10" | 00:56'03" |
10 | 06'20" | 01:02'23" |
10.0 | 06'37" | 01:02'35" |