22.0 km | 02:22:00 | 06:27/km日期: 2018-03-07 20:41 - 卡路里: 1326 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(18)
Pace: 07'57" / 06'56" / 06'40" / 06'28" / 06'17" / 06'19" / 06'18" / 06'25" / 06'36" / 06'22" / 06'16" / 06'18" / 06'23" / 06'11" / 06'12" / 06'08" / 06'02" / 06'21" / 06'56" / 06'57" / 06'05" / 05'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'06") | 1000 / 1000 |
| 2 | | 06'55" (+01'05") | 1000 / 2000 |
| 3 | | 06'39" (+00'49") | 1000 / 3000 |
| 4 | | 06'27" (+00'37") | 1000 / 4000 |
| 5 | | 06'16" (+00'26") | 1000 / 5000 |
| 6 | | 06'19" (+00'29") | 1000 / 6000 |
| 7 | | 06'17" (+00'27") | 1000 / 7000 |
| 8 | | 06'25" (+00'35") | 1000 / 8000 |
| 9 | | 06'35" (+00'45") | 1000 / 9000 |
| 10 | | 06'22" (+00'32") | 1000 / 10000 |
| 11 | | 06'16" (+00'26") | 1000 / 11000 |
| 12 | | 06'17" (+00'27") | 1000 / 12000 |
| 13 | | 06'23" (+00'33") | 1000 / 13000 |
| 14 | | 06'11" (+00'21") | 1000 / 14000 |
| 15 | | 06'12" (+00'22") | 1000 / 15000 |
| 16 | | 06'07" (+00'17") | 1000 / 16000 |
| 17 | | 06'02" (+00'12") | 1000 / 17000 |
| 18 | | 06'21" (+00'31") | 1000 / 18000 |
| 19 | | 06'55" (+01'05") | 1000 / 19000 |
| 20 | | 06'57" (+01'07") | 1000 / 20000 |
| 21 | | 06'04" (+00'14") | 1000 / 21000 |
| 22 | | 05'50" | 1000 / 22000 |
| 23 | | 04'51" | 9 / 22009 |
3月累積里程 :
363.09 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'56" | 00:14'53" |
| 3 | 06'40" | 00:21'33" |
| 4 | 06'28" | 00:28'01" |
| 5 | 06'17" | 00:34'18" |
| 6 | 06'19" | 00:40'37" |
| 7 | 06'18" | 00:46'55" |
| 8 | 06'25" | 00:53'20" |
| 9 | 06'36" | 00:59'56" |
| 10 | 06'22" | 01:06'18" |
| 11 | 06'16" | 01:12'34" |
| 12 | 06'18" | 01:18'52" |
| 13 | 06'23" | 01:25'15" |
| 14 | 06'11" | 01:31'26" |
| 15 | 06'12" | 01:37'38" |
| 16 | 06'08" | 01:43'46" |
| 17 | 06'02" | 01:49'48" |
| 18 | 06'21" | 01:56'09" |
| 19 | 06'56" | 02:03'05" |
| 20 | 06'57" | 02:10'02" |
| 21 | 06'05" | 02:16'07" |
| 22 | 05'51" | 02:21'58" |
| 22.0 | 03'32" | 02:22'00" |
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