7.5 km | 00:39:39 | 05:16/km日期: 2018-03-07 18:00 - 卡路里: 610 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 05'51" / 05'12" / 05'09" / 05'03" / 05'04" / 04'56" / 05'19" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'55") | 1000 / 1000 |
| 2 | | 05'12" (+00'17") | 1000 / 2000 |
| 3 | | 05'08" (+00'13") | 1000 / 3000 |
| 4 | | 05'02" (+00'07") | 1000 / 4000 |
| 5 | | 05'04" (+00'09") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 05'18" (+00'23") | 1000 / 7000 |
| 8 | | 05'56" (+01'01") | 519 / 7519 |
3月累積里程 : 171.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'12" | 00:11'03" |
| 3 | 05'09" | 00:16'12" |
| 4 | 05'03" | 00:21'15" |
| 5 | 05'04" | 00:26'19" |
| 6 | 04'56" | 00:31'15" |
| 7 | 05'19" | 00:36'34" |
| 7.5 | 05'56" | 00:39'39" |
展開計圈分析
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