15.8 km | 01:51:08 | 07:01/km日期: 2018-03-04 08:01 - 地點: 九龍灣 - 天氣: 有雷雨 - 卡路里: 783 Cal - 溫度: 23°C - 濕度: 90%
Pace: 06'27" / 07'13" / 07'15" / 07'23" / 07'04" / 07'22" / 06'52" / 08'26" / 05'56" / 06'40" / 07'23" / 06'22" / 07'48" / 07'24" / 06'11" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'31") | 1005 / 1005 |
2 | | 07'10" (+01'17") | 1006 / 2011 |
3 | | 07'10" (+01'17") | 1064 / 3075 |
4 | | 07'27" (+01'34") | 998 / 4074 |
5 | | 07'07" (+01'14") | 1008 / 5082 |
6 | | 07'05" (+01'12") | 1006 / 6088 |
7 | | 07'05" (+01'12") | 989 / 7077 |
8 | | 08'19" (+02'26") | 1012 / 8090 |
9 | | 06'01" (+00'08") | 1028 / 9118 |
10 | | 06'32" (+00'39") | 1003 / 10121 |
11 | | 07'26" (+01'33") | 1011 / 11133 |
12 | | 06'30" (+00'37") | 994 / 12128 |
13 | | 07'32" (+01'39") | 999 / 13128 |
14 | | 07'43" (+01'50") | 1033 / 14162 |
15 | | 05'53" | 1003 / 15165 |
16 | | 11'28" (+05'35") | 385 / 15550 |
3月累積里程 :
135.11 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 07'13" | 00:13'40" |
3 | 07'15" | 00:20'55" |
4 | 07'23" | 00:28'18" |
5 | 07'04" | 00:35'22" |
6 | 07'22" | 00:42'44" |
7 | 06'52" | 00:49'36" |
8 | 08'26" | 00:58'02" |
9 | 05'56" | 01:03'58" |
10 | 06'40" | 01:10'38" |
11 | 07'23" | 01:18'01" |
12 | 06'22" | 01:24'23" |
13 | 07'48" | 01:32'11" |
14 | 07'24" | 01:39'35" |
15 | 06'11" | 01:45'46" |
15.4 | 13'45" | 01:51'08" |