11.0 km | 01:15:00 | 06:48/km日期: 2018-03-05 18:47 - 總爬升: 253 m - 地點: 靜心湖 - 卡路里: 714 Cal - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 04'55" / 06'54" / 07'33" / 06'35" / 06'47" / 07'03" / 06'32" / 06'33" / 05'31" / 06'01" / 08'10" / 121'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" | 1223 / 1223 |
2 | | 07'32" (+02'58") | 1013 / 2236 |
3 | | 07'36" (+03'02") | 1012 / 3248 |
4 | | 06'50" (+02'16") | 1006 / 4255 |
5 | | 06'49" (+02'15") | 1009 / 5264 |
6 | | 06'41" (+02'07") | 1051 / 6315 |
7 | | 06'11" (+01'37") | 997 / 7313 |
8 | | 06'22" (+01'48") | 1031 / 8345 |
9 | | 05'45" (+01'11") | 1017 / 9362 |
10 | | 07'29" (+02'55") | 998 / 10361 |
11 | | 07'03" (+02'29") | 1013 / 11375 |
3月累積里程 :
186.48 km Puma Costco買的 累積 :
714.5 kmAndroid - HTC HTC_X9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 06'54" | 00:11'49" |
3 | 07'33" | 00:19'22" |
4 | 06'35" | 00:25'57" |
5 | 06'47" | 00:32'44" |
6 | 07'03" | 00:39'47" |
7 | 06'32" | 00:46'19" |
8 | 06'33" | 00:52'52" |
9 | 05'31" | 00:58'23" |
10 | 06'01" | 01:04'24" |
11 | 08'10" | 01:12'34" |
11.0 | 121'40" | 01:15'00" |