12.6 km | 01:07:15 | 05:20/km日期: 2018-03-01 17:49 - 卡路里: 680 Cal - 總步數: 11652 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'23" / 05'21" / 05'03" / 05'00" / 05'26" / 04'22" / 05'53" / 06'15" / 05'00" / 04'47" / 04'41" / 04'31" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'52") | 1000 / 1000 | 171 / 91 |
| 2 | | 05'19" (+00'48") | 1003 / 2004 | 173 / 108 |
| 3 | | 05'01" (+00'30") | 1004 / 3008 | 173 / 114 |
| 4 | | 05'00" (+00'29") | 1007 / 4015 | 173 / 114 |
| 5 | | 05'25" (+00'54") | 1001 / 5017 | 174 / 105 |
| 6 | | 05'29" (+00'58") | 1000 / 6017 | 176 / 103 |
| 7 | | 05'48" (+01'17") | 1006 / 7024 | 173 / 99 |
| 8 | | 06'15" (+01'44") | 1006 / 8030 | 163 / 97 |
| 9 | | 04'54" (+00'23") | 1007 / 9037 | 174 / 116 |
| 10 | | 04'41" (+00'10") | 1007 / 10045 | 176 / 120 |
| 11 | | 04'37" (+00'06") | 1008 / 11053 | 176 / 122 |
| 12 | | 04'31" | 1001 / 12055 | 175 / 125 |
| 13 | | 05'39" (+01'08") | 606 / 12661 | 173 / 102 |
3月累積里程 : 220.78 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'21" | 00:11'44" |
| 3 | 05'03" | 00:16'47" |
| 4 | 05'00" | 00:21'47" |
| 5 | 05'26" | 00:27'13" |
| 6 | 04'22" | 00:31'35" |
| 7 | 05'53" | 00:37'28" |
| 8 | 06'15" | 00:43'43" |
| 9 | 05'00" | 00:48'43" |
| 10 | 04'47" | 00:53'30" |
| 11 | 04'41" | 00:58'11" |
| 12 | 04'31" | 01:02'42" |
| 12.6 | 07'30" | 01:07'15" |
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