10.0 km | 00:57:43 | 05:45/km日期: 2018-03-03 15:56 - 卡路里: 659 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(34)
Pace: 07'46" / 06'59" / 04'48" / 04'30" / 04'29" / 04'33" / 04'52" / 06'50" / 06'19" / 06'33" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+03'17") | 1000 / 1000 |
| 2 | | 06'58" (+02'29") | 1000 / 2000 |
| 3 | | 04'48" (+00'19") | 1000 / 3000 |
| 4 | | 04'29" | 1000 / 4000 |
| 5 | | 04'29" | 1000 / 5000 |
| 6 | | 04'33" (+00'04") | 1000 / 6000 |
| 7 | | 04'51" (+00'22") | 1000 / 7000 |
| 8 | | 06'50" (+02'21") | 1000 / 8000 |
| 9 | | 06'18" (+01'49") | 1000 / 9000 |
| 10 | | 06'32" (+02'03") | 1000 / 10000 |
| 11 | | 06'27" (+01'58") | 13 / 10013 |
3月累積里程 : 125.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'59" | 00:14'45" |
| 3 | 04'48" | 00:19'33" |
| 4 | 04'30" | 00:24'03" |
| 5 | 04'29" | 00:28'32" |
| 6 | 04'33" | 00:33'05" |
| 7 | 04'52" | 00:37'57" |
| 8 | 06'50" | 00:44'47" |
| 9 | 06'19" | 00:51'06" |
| 10 | 06'33" | 00:57'39" |
| 10.0 | 06'04" | 00:57'44" |
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