16.5 km | 02:15:37 | 08:13/km日期: 2018-03-03 08:58 - 卡路里: 1158 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 危險(79)
Pace: 06'14" / 06'11" / 06'05" / 06'11" / 06'22" / 06'19" / 06'34" / 06'01" / 05'49" / 05'57" / 06'10" / 06'07" / 19'10" / 15'32" / 14'13" / 33'26" / 09'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'26") | 1000 / 1000 |
2 | | 06'11" (+00'23") | 1000 / 2000 |
3 | | 06'05" (+00'17") | 1000 / 3000 |
4 | | 06'10" (+00'22") | 1000 / 4000 |
5 | | 06'22" (+00'34") | 1000 / 5000 |
6 | | 06'18" (+00'30") | 1000 / 6000 |
7 | | 06'33" (+00'45") | 1000 / 7000 |
8 | | 06'01" (+00'13") | 1000 / 8000 |
9 | | 05'48" | 1000 / 9000 |
10 | | 05'57" (+00'09") | 1000 / 10000 |
11 | | 06'10" (+00'22") | 1000 / 11000 |
12 | | 06'06" (+00'18") | 1000 / 12000 |
13 | | 14'41" (+08'53") | 1000 / 13000 |
14 | | 15'31" (+09'43") | 1000 / 14000 |
15 | | 14'12" (+08'24") | 1000 / 15000 |
16 | | 12'28" (+06'40") | 1000 / 16000 |
17 | | 09'27" (+03'39") | 497 / 16497 |
3月累積里程 :
124.58 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'11" | 00:12'25" |
3 | 06'05" | 00:18'30" |
4 | 06'11" | 00:24'41" |
5 | 06'22" | 00:31'03" |
6 | 06'19" | 00:37'22" |
7 | 06'34" | 00:43'56" |
8 | 06'01" | 00:49'57" |
9 | 05'49" | 00:55'46" |
10 | 05'57" | 01:01'43" |
11 | 06'10" | 01:07'53" |
12 | 06'07" | 01:14'00" |
13 | 19'10" | 01:33'10" |
14 | 15'32" | 01:48'42" |
15 | 14'13" | 02:02'55" |
16 | 33'26" | 02:36'21" |
16.5 | 09'09" | 02:40'54" |