14.5 km | 01:42:31 | 07:04/km日期: 2018-02-28 06:30 - 卡路里: 888 Cal - 溫度: 16°C - 濕度: 91% - PM2.5: 不佳(54)
Pace: 07'02" / 07'23" / 06'12" / 12'28" / 07'29" / 13'58" / 11'12" / 11'40" / 05'57" / 05'35" / 05'39" / 07'17" / 07'54" / 07'11" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'30") | 1000 / 1000 |
2 | | 07'22" (+01'50") | 1000 / 2000 |
3 | | 06'11" (+00'39") | 1000 / 3000 |
4 | | 06'05" (+00'33") | 1000 / 4000 |
5 | | 07'28" (+01'56") | 1000 / 5000 |
6 | | 09'38" (+04'06") | 1000 / 6000 |
7 | | 07'16" (+01'44") | 1000 / 7000 |
8 | | 09'02" (+03'30") | 1000 / 8000 |
9 | | 05'57" (+00'25") | 1000 / 9000 |
10 | | 05'34" (+00'02") | 1000 / 10000 |
11 | | 05'32" | 1000 / 11000 |
12 | | 07'23" (+01'51") | 1000 / 12000 |
13 | | 07'53" (+02'21") | 1000 / 13000 |
14 | | 07'11" (+01'39") | 1000 / 14000 |
15 | | 05'35" (+00'03") | 502 / 14502 |
2月累積里程 :
140.88 km 母子鱷魚 ㄚ拖II_Army Green 累積 :
623.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'23" | 00:14'25" |
3 | 06'12" | 00:20'37" |
4 | 12'28" | 00:33'05" |
5 | 07'29" | 00:40'34" |
6 | 13'58" | 00:54'32" |
7 | 11'12" | 01:05'44" |
8 | 11'40" | 01:17'24" |
9 | 05'57" | 01:23'21" |
10 | 05'35" | 01:28'56" |
11 | 05'39" | 01:34'35" |
12 | 07'17" | 01:41'52" |
13 | 07'54" | 01:49'46" |
14 | 07'11" | 01:56'57" |
14.5 | 05'36" | 01:59'46" |