12.0 km | 01:21:21 | 06:46/km日期: 2018-03-02 20:25 - 總爬升: 446 m - 地點: 靜心湖 - 天氣: 霧 - 卡路里: 714 Cal - 溫度: 20°C - 濕度: 83% - PM2.5: 普通(48)
Pace: 06'48" / 06'55" / 06'27" / 07'06" / 05'44" / 07'09" / 06'37" / 06'44" / 06'21" / 06'14" / 06'49" / 06'10" / 114'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'51") | 1033 / 1033 |
2 | | 06'54" (+00'57") | 1000 / 2034 |
3 | | 06'30" (+00'33") | 1002 / 3037 |
4 | | 06'53" (+00'56") | 991 / 4028 |
5 | | 05'57" | 1104 / 5133 |
6 | | 07'01" (+01'04") | 995 / 6129 |
7 | | 06'26" (+00'29") | 1028 / 7158 |
8 | | 07'08" (+01'11") | 1014 / 8172 |
9 | | 06'20" (+00'23") | 1031 / 9204 |
10 | | 06'23" (+00'26") | 1003 / 10207 |
11 | | 07'10" (+01'13") | 1006 / 11214 |
12 | | 06'03" (+00'06") | 1025 / 12239 |
3月累積里程 :
186.48 km Puma Costco買的 累積 :
714.5 kmAndroid - HTC HTC_X9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'55" | 00:13'43" |
3 | 06'27" | 00:20'10" |
4 | 07'06" | 00:27'16" |
5 | 05'44" | 00:33'00" |
6 | 07'09" | 00:40'09" |
7 | 06'37" | 00:46'46" |
8 | 06'44" | 00:53'30" |
9 | 06'21" | 00:59'51" |
10 | 06'14" | 01:06'05" |
11 | 06'49" | 01:12'54" |
12 | 06'10" | 01:19'04" |
12.0 | 114'10" | 01:21'21" |