10.0 km | 01:08:55 | 06:52/km日期: 2018-03-03 08:24 - 卡路里: 819 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(26)
Pace: 06'17" / 07'06" / 05'46" / 06'27" / 06'21" / 06'29" / 08'45" / 06'35" / 08'03" / 07'15" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'32") | 1000 / 1000 |
| 2 | | 07'05" (+01'20") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 06'26" (+00'41") | 1000 / 4000 |
| 5 | | 06'20" (+00'35") | 1000 / 5000 |
| 6 | | 06'29" (+00'44") | 1000 / 6000 |
| 7 | | 08'25" (+02'40") | 1000 / 7000 |
| 8 | | 06'34" (+00'49") | 1000 / 8000 |
| 9 | | 08'03" (+02'18") | 1000 / 9000 |
| 10 | | 07'15" (+01'30") | 1000 / 10000 |
| 11 | | 08'57" (+03'12") | 19 / 10019 |
3月累積里程 :
60.10 km 
MIZUNO Mizuno WAVE ULTIMA 6 累積 :
1182.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 07'06" | 00:13'23" |
| 3 | 05'46" | 00:19'09" |
| 4 | 06'27" | 00:25'36" |
| 5 | 06'21" | 00:31'57" |
| 6 | 06'29" | 00:38'26" |
| 7 | 08'45" | 00:47'11" |
| 8 | 06'35" | 00:53'46" |
| 9 | 08'03" | 01:01'49" |
| 10 | 07'15" | 01:09'04" |
| 10.0 | 09'36" | 01:09'15" |
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