19.1 km | 01:43:46 | 05:26/km日期: 2018-02-28 17:55 - 卡路里: 1417 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(33)
Pace: 06'09" / 05'49" / 05'49" / 05'48" / 05'49" / 05'43" / 05'30" / 05'36" / 05'26" / 05'27" / 05'23" / 05'24" / 05'11" / 05'15" / 05'14" / 05'02" / 05'01" / 04'58" / 04'48" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'21") | 1000 / 1000 |
| 2 | | 05'48" (+01'00") | 1000 / 2000 |
| 3 | | 05'48" (+01'00") | 1000 / 3000 |
| 4 | | 05'48" (+01'00") | 1000 / 4000 |
| 5 | | 05'48" (+01'00") | 1000 / 5000 |
| 6 | | 05'43" (+00'55") | 1000 / 6000 |
| 7 | | 05'29" (+00'41") | 1000 / 7000 |
| 8 | | 05'36" (+00'48") | 1000 / 8000 |
| 9 | | 05'25" (+00'37") | 1000 / 9000 |
| 10 | | 05'27" (+00'39") | 1000 / 10000 |
| 11 | | 05'22" (+00'34") | 1000 / 11000 |
| 12 | | 05'23" (+00'35") | 1000 / 12000 |
| 13 | | 05'11" (+00'23") | 1000 / 13000 |
| 14 | | 05'14" (+00'26") | 1000 / 14000 |
| 15 | | 05'13" (+00'25") | 1000 / 15000 |
| 16 | | 05'02" (+00'14") | 1000 / 16000 |
| 17 | | 05'00" (+00'12") | 1000 / 17000 |
| 18 | | 04'57" (+00'09") | 1000 / 18000 |
| 19 | | 04'48" | 1000 / 19000 |
| 20 | | 04'27" | 91 / 19091 |
2月累積里程 : 360.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'49" | 00:11'58" |
| 3 | 05'49" | 00:17'47" |
| 4 | 05'48" | 00:23'35" |
| 5 | 05'49" | 00:29'24" |
| 6 | 05'43" | 00:35'07" |
| 7 | 05'30" | 00:40'37" |
| 8 | 05'36" | 00:46'13" |
| 9 | 05'26" | 00:51'39" |
| 10 | 05'27" | 00:57'06" |
| 11 | 05'23" | 01:02'29" |
| 12 | 05'24" | 01:07'53" |
| 13 | 05'11" | 01:13'04" |
| 14 | 05'15" | 01:18'19" |
| 15 | 05'14" | 01:23'33" |
| 16 | 05'02" | 01:28'35" |
| 17 | 05'01" | 01:33'36" |
| 18 | 04'58" | 01:38'34" |
| 19 | 04'48" | 01:43'22" |
| 19.1 | 04'23" | 01:43'46" |
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