6.0 km | 00:32:22 | 05:23/km日期: 2018-03-01 17:50 - 卡路里: 386 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'18" / 05'21" / 05'08" / 05'34" / 04'49" / 06'10" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'29") | 1000 / 1000 |
2 | | 05'21" (+00'32") | 1000 / 2000 |
3 | | 05'07" (+00'18") | 1000 / 3000 |
4 | | 05'33" (+00'44") | 1000 / 4000 |
5 | | 04'49" | 1000 / 5000 |
6 | | 06'10" (+01'21") | 1000 / 6000 |
7 | | 05'31" (+00'42") | 5 / 6005 |
3月累積里程 : 261.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'21" | 00:10'39" |
3 | 05'08" | 00:15'47" |
4 | 05'34" | 00:21'21" |
5 | 04'49" | 00:26'10" |
6 | 06'10" | 00:32'20" |
6.0 | 05'59" | 00:32'22" |