43.5 km | 05:59:53 | 08:15/km日期: 2018-03-04 05:59 - 總爬升: 387 m - 卡路里: 2351 Cal - 溫度: 22°C - 濕度: 88% - PM2.5: 普通(47)
Pace: 07'31" / 06'11" / 06'56" / 06'26" / 06'32" / 07'31" / 06'50" / 06'50" / 06'53" / 09'09" / 06'34" / 06'49" / 06'29" / 06'56" / 06'28" / 06'47" / 07'48" / 07'11" / 07'31" / 08'22" / 06'55" / 07'09" / 08'47" / 07'59" / 09'11" / 11'23" / 09'46" / 10'09" / 08'47" / 06'16" / 07'52" / 10'27" / 08'26" / 08'41" / 11'25" / 08'54" / 11'00" / 08'10" / 09'55" / 08'52" / 09'37" / 08'35" / 08'09" / 21'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'19") | 996 / 996 |
2 | | 06'09" (+00'02") | 1000 / 1996 |
3 | | 07'00" (+00'53") | 1005 / 3001 |
4 | | 06'23" (+00'16") | 1007 / 4009 |
5 | | 06'34" (+00'27") | 993 / 5002 |
6 | | 07'25" (+01'18") | 1012 / 6014 |
7 | | 06'55" (+00'48") | 1002 / 7016 |
8 | | 06'44" (+00'37") | 997 / 8014 |
9 | | 06'56" (+00'49") | 1005 / 9019 |
10 | | 09'09" (+03'02") | 999 / 10018 |
11 | | 06'31" (+00'24") | 1003 / 11022 |
12 | | 06'46" (+00'39") | 1003 / 12026 |
13 | | 06'30" (+00'23") | 1001 / 13028 |
14 | | 07'19" (+01'12") | 1006 / 14034 |
15 | | 06'07" | 998 / 15033 |
16 | | 06'45" (+00'38") | 1002 / 16036 |
17 | | 07'44" (+01'37") | 1009 / 17045 |
18 | | 07'17" (+01'10") | 1003 / 18049 |
19 | | 07'27" (+01'20") | 1004 / 19053 |
20 | | 08'22" (+02'15") | 1011 / 20065 |
21 | | 06'52" (+00'45") | 1000 / 21065 |
22 | | 07'11" (+01'04") | 997 / 22062 |
23 | | 08'57" (+02'50") | 1005 / 23068 |
24 | | 07'49" (+01'42") | 1003 / 24072 |
25 | | 09'08" (+03'01") | 998 / 25070 |
26 | | 11'35" (+05'28") | 1008 / 26078 |
27 | | 09'33" (+03'26") | 1010 / 27089 |
28 | | 10'09" (+04'02") | 999 / 28088 |
29 | | 08'41" (+02'34") | 999 / 29088 |
30 | | 06'20" (+00'13") | 1004 / 30092 |
31 | | 08'04" (+01'57") | 997 / 31090 |
32 | | 10'18" (+04'11") | 1003 / 32093 |
33 | | 08'33" (+02'26") | 1000 / 33094 |
34 | | 08'34" (+02'27") | 1008 / 34102 |
35 | | 11'31" (+05'24") | 992 / 35095 |
36 | | 08'47" (+02'40") | 1005 / 36100 |
37 | | 11'01" (+04'54") | 1011 / 37112 |
38 | | 08'12" (+02'05") | 997 / 38110 |
39 | | 09'56" (+03'49") | 999 / 39109 |
40 | | 08'45" (+02'38") | 1009 / 40119 |
41 | | 09'48" (+03'41") | 1001 / 41120 |
42 | | 08'25" (+02'18") | 998 / 42119 |
43 | | 08'05" (+01'58") | 1007 / 43126 |
44 | | 20'28" (+14'21") | 527 / 43654 |
3月累積里程 : 85.74 km
Android - Sony F8332 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'11" | 00:13'42" |
3 | 06'56" | 00:20'38" |
4 | 06'26" | 00:27'04" |
5 | 06'32" | 00:33'36" |
6 | 07'31" | 00:41'07" |
7 | 06'50" | 00:47'57" |
8 | 06'50" | 00:54'47" |
9 | 06'53" | 01:01'40" |
10 | 09'09" | 01:10'49" |
11 | 06'34" | 01:17'23" |
12 | 06'49" | 01:24'12" |
13 | 06'29" | 01:30'41" |
14 | 06'56" | 01:37'37" |
15 | 06'28" | 01:44'05" |
16 | 06'47" | 01:50'52" |
17 | 07'48" | 01:58'40" |
18 | 07'11" | 02:05'51" |
19 | 07'31" | 02:13'22" |
20 | 08'22" | 02:21'44" |
21 | 06'55" | 02:28'39" |
22 | 07'09" | 02:35'48" |
23 | 08'47" | 02:44'35" |
24 | 07'59" | 02:52'34" |
25 | 09'11" | 03:01'45" |
26 | 11'23" | 03:13'08" |
27 | 09'46" | 03:22'54" |
28 | 10'09" | 03:33'03" |
29 | 08'47" | 03:41'50" |
30 | 06'16" | 03:48'06" |
31 | 07'52" | 03:55'58" |
32 | 10'27" | 04:06'25" |
33 | 08'26" | 04:14'51" |
34 | 08'41" | 04:23'32" |
35 | 11'25" | 04:34'57" |
36 | 08'54" | 04:43'51" |
37 | 11'00" | 04:54'51" |
38 | 08'10" | 05:03'01" |
39 | 09'55" | 05:12'56" |
40 | 08'52" | 05:21'48" |
41 | 09'37" | 05:31'25" |
42 | 08'35" | 05:40'00" |
43 | 08'09" | 05:48'09" |
43.5 | 21'43" | 05:59'53" |