15.4 km | 01:30:40 | 05:52/km日期: 2018-02-28 16:38 - 卡路里: 1186 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 07'01" / 05'40" / 08'48" / 05'06" / 05'06" / 04'58" / 04'48" / 05'05" / 04'57" / 04'49" / 04'32" / 06'50" / 08'37" / 06'57" / 06'40" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+02'30") | 1000 / 1000 |
2 | | 05'40" (+01'14") | 1000 / 2000 |
3 | | 15'01" (+10'35") | 36 / 2036 |
4 | | 08'13" (+03'47") | 1000 / 3036 |
5 | | 05'12" (+00'46") | 1000 / 4036 |
6 | | 05'01" (+00'35") | 1000 / 5036 |
7 | | 04'57" (+00'31") | 1000 / 6036 |
8 | | 04'50" (+00'24") | 1000 / 7036 |
9 | | 05'03" (+00'37") | 1000 / 8036 |
10 | | 04'59" (+00'33") | 1000 / 9036 |
11 | | 04'50" (+00'24") | 1000 / 10036 |
12 | | 04'26" | 1000 / 11036 |
13 | | 06'22" (+01'56") | 1000 / 12036 |
14 | | 07'19" (+02'53") | 1000 / 13036 |
15 | | 06'59" (+02'33") | 1000 / 14036 |
16 | | 06'42" (+02'16") | 1000 / 15036 |
17 | | 06'33" (+02'07") | 382 / 15419 |
2月累積里程 : 276.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 05'40" | 00:12'41" |
3 | 08'48" | 00:21'29" |
4 | 05'06" | 00:26'35" |
5 | 05'06" | 00:31'41" |
6 | 04'58" | 00:36'39" |
7 | 04'48" | 00:41'27" |
8 | 05'05" | 00:46'32" |
9 | 04'57" | 00:51'29" |
10 | 04'49" | 00:56'18" |
11 | 04'32" | 01:00'50" |
12 | 06'50" | 01:07'40" |
13 | 08'37" | 01:16'17" |
14 | 06'57" | 01:23'14" |
15 | 06'40" | 01:29'54" |
15.4 | 06'31" | 01:32'38" |