17.1 km | 01:21:23 | 04:44/km日期: 2018-02-28 16:50 - 卡路里: 1080 Cal - 總步數: 14880 - 平均步頻: 182 - 平均步幅: 115 cm - 溫度: 18°C - 濕度: 99% - PM2.5: 普通(39)
Pace: 05'20" / 04'50" / 04'48" / 04'43" / 04'49" / 04'45" / 04'45" / 04'43" / 04'47" / 04'36" / 04'34" / 04'40" / 04'43" / 04'43" / 04'49" / 04'26" / 04'32" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'53") | 1002 / 1002 | 175 / 106 |
2 | | 04'48" (+00'21") | 1004 / 2007 | 183 / 113 |
3 | | 04'48" (+00'21") | 1008 / 3016 | 185 / 112 |
4 | | 04'38" (+00'11") | 1005 / 4021 | 186 / 115 |
5 | | 04'48" (+00'21") | 1001 / 5023 | 186 / 111 |
6 | | 04'46" (+00'19") | 1005 / 6028 | 184 / 113 |
7 | | 04'42" (+00'15") | 1008 / 7037 | 183 / 115 |
8 | | 04'40" (+00'13") | 1008 / 8046 | 184 / 115 |
9 | | 04'45" (+00'18") | 1006 / 9052 | 183 / 114 |
10 | | 04'33" (+00'06") | 1013 / 10066 | 183 / 119 |
11 | | 04'31" (+00'04") | 1004 / 11070 | 181 / 121 |
12 | | 04'39" (+00'12") | 1000 / 12071 | 182 / 117 |
13 | | 04'41" (+00'14") | 1003 / 13074 | 182 / 116 |
14 | | 04'40" (+00'13") | 1011 / 14085 | 182 / 116 |
15 | | 04'47" (+00'20") | 1002 / 15088 | 181 / 115 |
16 | | 04'28" (+00'01") | 1006 / 16095 | 181 / 123 |
17 | | 04'27" | 1002 / 17097 | 181 / 123 |
18 | | 05'09" (+00'42") | 148 / 17246 | 177 / 109 |
2月累積里程 : 460.66 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'50" | 00:10'10" |
3 | 04'48" | 00:14'58" |
4 | 04'43" | 00:19'41" |
5 | 04'49" | 00:24'30" |
6 | 04'45" | 00:29'15" |
7 | 04'45" | 00:34'00" |
8 | 04'43" | 00:38'43" |
9 | 04'47" | 00:43'30" |
10 | 04'36" | 00:48'06" |
11 | 04'34" | 00:52'40" |
12 | 04'40" | 00:57'20" |
13 | 04'43" | 01:02'03" |
14 | 04'43" | 01:06'46" |
15 | 04'49" | 01:11'35" |
16 | 04'26" | 01:16'01" |
17 | 04'32" | 01:20'33" |
17.1 | 05'36" | 01:21'23" |