12.4 km | 01:17:32 | 06:14/km日期: 2018-02-25 07:10 - 地點: 師大附中 - 天氣: 小雨 - 平均心率: 139 - 卡路里: 716 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(33)
Pace: 06'18" / 06'08" / 06'02" / 06'01" / 06'14" / 06'21" / 06'10" / 06'11" / 06'17" / 06'19" / 06'19" / 06'26" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'16") | 1000 / 1000 |
| 2 | | 06'07" (+00'06") | 1000 / 2000 |
| 3 | | 06'02" (+00'01") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 06'13" (+00'12") | 1000 / 5000 |
| 6 | | 06'21" (+00'20") | 1000 / 6000 |
| 7 | | 06'09" (+00'08") | 1000 / 7000 |
| 8 | | 06'11" (+00'10") | 1000 / 8000 |
| 9 | | 06'16" (+00'15") | 1000 / 9000 |
| 10 | | 06'18" (+00'17") | 1000 / 10000 |
| 11 | | 06'18" (+00'17") | 1000 / 11000 |
| 12 | | 06'26" (+00'25") | 1000 / 12000 |
| 13 | | 06'31" (+00'30") | 423 / 12423 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
80.09 km 
亞瑟士 GT2000 5 黑 累積 :
954.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'08" | 00:12'26" |
| 3 | 06'02" | 00:18'28" |
| 4 | 06'01" | 00:24'29" |
| 5 | 06'14" | 00:30'43" |
| 6 | 06'21" | 00:37'04" |
| 7 | 06'10" | 00:43'14" |
| 8 | 06'11" | 00:49'25" |
| 9 | 06'17" | 00:55'42" |
| 10 | 06'19" | 01:02'01" |
| 11 | 06'19" | 01:08'20" |
| 12 | 06'26" | 01:14'46" |
| 12.4 | 06'33" | 01:17'33" |
展開計圈分析
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