10.0 km | 00:57:19 | 05:43/km日期: 2018-02-28 17:02 - 卡路里: 649 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(25)
Pace: 05'43" / 05'58" / 06'01" / 06'05" / 05'57" / 05'47" / 05'38" / 05'38" / 05'02" / 05'25" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'40") | 1000 / 1000 |
| 2 | | 05'57" (+00'55") | 1000 / 2000 |
| 3 | | 06'00" (+00'58") | 1000 / 3000 |
| 4 | | 06'05" (+01'03") | 1000 / 4000 |
| 5 | | 05'57" (+00'55") | 1000 / 5000 |
| 6 | | 05'47" (+00'45") | 1000 / 6000 |
| 7 | | 05'38" (+00'36") | 1000 / 7000 |
| 8 | | 05'37" (+00'35") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 05'24" (+00'22") | 1000 / 10000 |
| 11 | | 04'43" | 20 / 10020 |
2月累積里程 : 183.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'58" | 00:11'41" |
| 3 | 06'01" | 00:17'42" |
| 4 | 06'05" | 00:23'47" |
| 5 | 05'57" | 00:29'44" |
| 6 | 05'47" | 00:35'31" |
| 7 | 05'38" | 00:41'09" |
| 8 | 05'38" | 00:46'47" |
| 9 | 05'02" | 00:51'49" |
| 10 | 05'25" | 00:57'14" |
| 10.0 | 04'52" | 00:57'20" |
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