10.2 km | 01:08:18 | 06:41/km日期: 2018-02-28 15:52 - 總爬升: 179 m - 卡路里: 715 Cal - 溫度: 20°C - 濕度: 88% - PM2.5: 普通(48)
Pace: 07'19" / 06'45" / 07'32" / 08'02" / 07'07" / 05'30" / 05'38" / 06'48" / 06'44" / 05'41" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'42") | 999 / 999 |
2 | | 06'46" (+01'17") | 997 / 1996 |
3 | | 07'34" (+02'05") | 1010 / 3006 |
4 | | 07'58" (+02'29") | 1006 / 4013 |
5 | | 07'09" (+01'40") | 993 / 5006 |
6 | | 05'29" | 1002 / 6009 |
7 | | 05'39" (+00'10") | 1010 / 7020 |
8 | | 06'44" (+01'15") | 1007 / 8027 |
9 | | 06'44" (+01'15") | 1000 / 9028 |
10 | | 05'41" (+00'12") | 997 / 10025 |
11 | | 05'42" (+00'13") | 192 / 10218 |
這個月跑完 收工,這個月不到100K 我真是有點懶惰了 哈哈哈……
2月累積里程 : 70.98 km
Android - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'45" | 00:14'04" |
3 | 07'32" | 00:21'36" |
4 | 08'02" | 00:29'38" |
5 | 07'07" | 00:36'45" |
6 | 05'30" | 00:42'15" |
7 | 05'38" | 00:47'53" |
8 | 06'48" | 00:54'41" |
9 | 06'44" | 01:01'25" |
10 | 05'41" | 01:07'06" |
10.2 | 06'00" | 01:08'18" |