12.4 km | 01:16:27 | 06:10/km日期: 2018-02-28 06:17 - 卡路里: 685 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(11)
Pace: 07'03" / 06'13" / 06'09" / 06'21" / 06'11" / 05'39" / 06'16" / 06'10" / 06'00" / 06'16" / 06'06" / 05'43" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'24") | 1000 / 1000 |
| 2 | | 06'13" (+00'35") | 1000 / 2000 |
| 3 | | 06'08" (+00'30") | 1000 / 3000 |
| 4 | | 06'21" (+00'43") | 1000 / 4000 |
| 5 | | 06'10" (+00'32") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 06'16" (+00'38") | 1000 / 7000 |
| 8 | | 06'09" (+00'31") | 1000 / 8000 |
| 9 | | 06'00" (+00'22") | 1000 / 9000 |
| 10 | | 06'16" (+00'38") | 1000 / 10000 |
| 11 | | 06'06" (+00'28") | 1000 / 11000 |
| 12 | | 05'42" (+00'04") | 1000 / 12000 |
| 13 | | 05'56" (+00'18") | 390 / 12390 |
2月累積里程 :
247.32 km 
Asics nimbus 累積 :
1316.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'13" | 00:13'16" |
| 3 | 06'09" | 00:19'25" |
| 4 | 06'21" | 00:25'46" |
| 5 | 06'11" | 00:31'57" |
| 6 | 05'39" | 00:37'36" |
| 7 | 06'16" | 00:43'52" |
| 8 | 06'10" | 00:50'02" |
| 9 | 06'00" | 00:56'02" |
| 10 | 06'16" | 01:02'18" |
| 11 | 06'06" | 01:08'24" |
| 12 | 05'43" | 01:14'07" |
| 12.4 | 05'58" | 01:16'27" |
展開計圈分析
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