18.4 km | 03:11:59 | 10:25/km日期: 2018-02-25 08:23 - 總爬升: 782 m - 平均心率: 133 - 卡路里: 1161 Cal - 平均步頻: 136 - 溫度: 20°C - 濕度: 82%
Pace: 09'39" / 12'59" / 11'19" / 27'53" / 07'52" / 06'41" / 05'12" / 12'52" / 12'34" / 14'34" / 11'36" / 11'38" / 10'31" / 09'24" / 07'48" / 05'06" / 07'18" / 05'10" / 04'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 256.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 12'59" | 00:22'38" |
| 3 | 11'19" | 00:33'57" |
| 4 | 27'53" | 01:01'50" |
| 5 | 07'52" | 01:09'42" |
| 6 | 06'41" | 01:16'23" |
| 7 | 05'12" | 01:21'35" |
| 8 | 12'52" | 01:34'27" |
| 9 | 12'34" | 01:47'01" |
| 10 | 14'34" | 02:01'35" |
| 11 | 11'36" | 02:13'11" |
| 12 | 11'38" | 02:24'49" |
| 13 | 10'31" | 02:35'20" |
| 14 | 09'24" | 02:44'44" |
| 15 | 07'48" | 02:52'32" |
| 16 | 05'06" | 02:57'38" |
| 17 | 07'18" | 03:04'56" |
| 18 | 05'10" | 03:10'06" |
| 18.4 | 04'42" | 03:12'01" |
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