12.7 km | 01:40:39 | 07:56/km日期: 2018-02-26 20:50 - 平均心率: 109 - 卡路里: 442 Cal - 平均步頻: 146
Pace: 08'19" / 07'58" / 07'50" / 09'23" / 07'54" / 07'57" / 07'52" / 07'57" / 07'57" / 07'56" / 07'55" / 07'50" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+00'29") | 1000 / 1000 |
| 2 | | 07'58" (+00'08") | 1000 / 2000 |
| 3 | | 07'50" | 1000 / 3000 |
| 4 | | 07'59" (+00'09") | 1000 / 4000 |
| 5 | | 07'53" (+00'03") | 1000 / 5000 |
| 6 | | 07'56" (+00'06") | 1000 / 6000 |
| 7 | | 07'51" (+00'01") | 1000 / 7000 |
| 8 | | 07'57" (+00'07") | 1000 / 8000 |
| 9 | | 07'57" (+00'07") | 1000 / 9000 |
| 10 | | 07'55" (+00'05") | 1000 / 10000 |
| 11 | | 07'54" (+00'04") | 1000 / 11000 |
| 12 | | 07'50" | 1000 / 12000 |
| 13 | | 07'53" (+00'03") | 664 / 12664 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
303.98 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20241.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 07'58" | 00:16'17" |
| 3 | 07'50" | 00:24'07" |
| 4 | 09'23" | 00:33'30" |
| 5 | 07'54" | 00:41'24" |
| 6 | 07'57" | 00:49'21" |
| 7 | 07'52" | 00:57'13" |
| 8 | 07'57" | 01:05'10" |
| 9 | 07'57" | 01:13'07" |
| 10 | 07'56" | 01:21'03" |
| 11 | 07'55" | 01:28'58" |
| 12 | 07'50" | 01:36'48" |
| 12.7 | 08'36" | 01:42'31" |
展開計圈分析
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