14.1 km | 01:20:22 | 05:41/km日期: 2018-02-26 18:00 - 卡路里: 1034 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 70% - PM2.5: 普通(40)
Pace: 06'21" / 05'52" / 06'01" / 06'01" / 06'33" / 05'42" / 09'10" / 05'30" / 05'34" / 05'48" / 06'03" / 05'21" / 05'17" / 05'18" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'03") | 1000 / 1000 |
2 | | 05'52" (+00'35") | 1000 / 2000 |
3 | | 06'00" (+00'43") | 1000 / 3000 |
4 | | 06'01" (+00'44") | 1000 / 4000 |
5 | | 05'51" (+00'34") | 1000 / 5000 |
6 | | 05'41" (+00'24") | 1000 / 6000 |
7 | | 05'40" (+00'23") | 1000 / 7000 |
8 | | 05'29" (+00'12") | 1000 / 8000 |
9 | | 05'34" (+00'17") | 1000 / 9000 |
10 | | 05'40" (+00'23") | 1000 / 10000 |
11 | | 05'43" (+00'26") | 1000 / 11000 |
12 | | 05'20" (+00'03") | 1000 / 12000 |
13 | | 05'17" | 1000 / 13000 |
14 | | 05'17" | 1000 / 14000 |
15 | | 04'45" | 100 / 14100 |
2月累積里程 : 360.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'52" | 00:12'13" |
3 | 06'01" | 00:18'14" |
4 | 06'01" | 00:24'15" |
5 | 06'33" | 00:30'48" |
6 | 05'42" | 00:36'30" |
7 | 09'10" | 00:45'40" |
8 | 05'30" | 00:51'10" |
9 | 05'34" | 00:56'44" |
10 | 05'48" | 01:02'32" |
11 | 06'03" | 01:08'35" |
12 | 05'21" | 01:13'56" |
13 | 05'17" | 01:19'13" |
14 | 05'18" | 01:24'31" |
14.1 | 04'39" | 01:24'59" |