11.2 km | 01:51:13 | 09:53/km日期: 2018-02-25 08:18 - 總爬升: 199 m - 平均心率: 134 - 卡路里: 736 Cal - 平均步頻: 138 - 溫度: 15°C - 濕度: 89% - PM2.5: 普通(39)
Pace: 08'03" / 11'15" / 08'47" / 06'21" / 07'30" / 06'42" / 11'00" / 08'39" / 10'02" / 11'25" / 10'13" / 45'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'44") | 1000 / 1000 |
| 2 | | 11'14" (+04'54") | 1000 / 2000 |
| 3 | | 08'47" (+02'27") | 1000 / 3000 |
| 4 | | 06'20" | 1000 / 4000 |
| 5 | | 07'30" (+01'10") | 1000 / 5000 |
| 6 | | 06'41" (+00'21") | 1000 / 6000 |
| 7 | | 11'00" (+04'40") | 1000 / 7000 |
| 8 | | 08'39" (+02'19") | 1000 / 8000 |
| 9 | | 10'01" (+03'41") | 1000 / 9000 |
| 10 | | 11'25" (+05'05") | 1000 / 10000 |
| 11 | | 10'12" (+03'52") | 1000 / 11000 |
| 12 | | 45'36" (+39'16") | 246 / 11246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 61.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 11'15" | 00:19'18" |
| 3 | 08'47" | 00:28'05" |
| 4 | 06'21" | 00:34'26" |
| 5 | 07'30" | 00:41'56" |
| 6 | 06'42" | 00:48'38" |
| 7 | 11'00" | 00:59'38" |
| 8 | 08'39" | 01:08'17" |
| 9 | 10'02" | 01:18'19" |
| 10 | 11'25" | 01:29'44" |
| 11 | 10'13" | 01:39'57" |
| 11.2 | 45'35" | 01:51'12" |
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