11.0 km | 00:59:58 | 05:25/km日期: 2018-02-24 17:15 - 地點: 溪湖←→埔鹽 - 天氣: 涼爽 - 卡路里: 610 Cal - 總步數: 10968 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 普通(36)
Pace: 05'30" / 05'23" / 05'29" / 05'26" / 05'31" / 05'25" / 05'29" / 05'29" / 05'31" / 05'18" / 05'09" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'20") | 1005 / 1005 | 182 / 99 |
| 2 | | 05'22" (+00'13") | 1000 / 2005 | 185 / 100 |
| 3 | | 05'28" (+00'19") | 1000 / 3005 | 184 / 99 |
| 4 | | 05'27" (+00'18") | 1004 / 4010 | 183 / 99 |
| 5 | | 05'27" (+00'18") | 1009 / 5019 | 182 / 100 |
| 6 | | 05'23" (+00'14") | 1004 / 6024 | 182 / 101 |
| 7 | | 05'25" (+00'16") | 1002 / 7026 | 181 / 101 |
| 8 | | 05'29" (+00'20") | 1007 / 8034 | 183 / 99 |
| 9 | | 05'27" (+00'18") | 1002 / 9037 | 181 / 101 |
| 10 | | 05'19" (+00'10") | 1003 / 10040 | 184 / 101 |
| 11 | | 05'09" | 1005 / 11046 | 180 / 107 |
2月累積里程 :
205.00 km 
MIZUNO WAVE AMULET 7 累積 :
996.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'23" | 00:10'53" |
| 3 | 05'29" | 00:16'22" |
| 4 | 05'26" | 00:21'48" |
| 5 | 05'31" | 00:27'19" |
| 6 | 05'25" | 00:32'44" |
| 7 | 05'29" | 00:38'13" |
| 8 | 05'29" | 00:43'42" |
| 9 | 05'31" | 00:49'13" |
| 10 | 05'18" | 00:54'31" |
| 11 | 05'09" | 00:59'40" |
| 11.0 | 06'41" | 00:59'58" |
留言 
展開計圈分析
