46.1 km | 05:14:11 | 06:48/km日期: 2018-02-25 08:10 - 總爬升: 954 m - 卡路里: 2450 Cal
Pace: 15'31" / 05'01" / 04'50" / 04'40" / 04'47" / 05'03" / 05'36" / 04'39" / 05'20" / 06'03" / 05'02" / 05'09" / 05'12" / 05'48" / 05'35" / 05'21" / 05'53" / 05'22" / 05'46" / 06'39" / 05'29" / 05'59" / 06'27" / 06'27" / 07'50" / 06'09" / 07'08" / 06'50" / 06'52" / 06'53" / 06'47" / 05'48" / 05'56" / 05'49" / 08'28" / 07'00" / 09'09" / 09'23" / 08'05" / 08'52" / 07'35" / 06'41" / 07'41" / 07'25" / 07'01" / 06'48" / 95'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'02" (+10'29") | 1050 / 1050 |
| 2 | | 05'01" (+00'28") | 1088 / 2139 |
| 3 | | 04'39" (+00'06") | 988 / 3127 |
| 4 | | 04'40" (+00'07") | 1001 / 4129 |
| 5 | | 04'47" (+00'14") | 1010 / 5140 |
| 6 | | 05'11" (+00'38") | 1000 / 6141 |
| 7 | | 05'35" (+01'02") | 994 / 7136 |
| 8 | | 04'33" | 1031 / 8167 |
| 9 | | 05'53" (+01'20") | 1001 / 9169 |
| 10 | | 05'33" (+01'00") | 1007 / 10176 |
| 11 | | 04'59" (+00'26") | 1065 / 11241 |
| 12 | | 05'10" (+00'37") | 1015 / 12257 |
| 13 | | 05'26" (+00'53") | 1007 / 13265 |
| 14 | | 05'43" (+01'10") | 995 / 14260 |
| 15 | | 05'30" (+00'57") | 1001 / 15262 |
| 16 | | 05'19" (+00'46") | 1012 / 16274 |
| 17 | | 06'05" (+01'32") | 992 / 17267 |
| 18 | | 05'08" (+00'35") | 1014 / 18281 |
| 19 | | 05'37" (+01'04") | 1001 / 19282 |
| 20 | | 07'03" (+02'30") | 992 / 20275 |
| 21 | | 05'24" (+00'51") | 1015 / 21290 |
| 22 | | 05'52" (+01'19") | 989 / 22280 |
| 23 | | 06'41" (+02'08") | 1011 / 23292 |
| 24 | | 06'21" (+01'48") | 999 / 24291 |
| 25 | | 07'53" (+03'20") | 1005 / 25297 |
| 26 | | 06'03" (+01'30") | 999 / 26297 |
| 27 | | 07'25" (+02'52") | 1031 / 27328 |
| 28 | | 06'26" (+01'53") | 1000 / 28329 |
| 29 | | 06'54" (+02'21") | 1016 / 29346 |
| 30 | | 07'13" (+02'40") | 995 / 30342 |
| 31 | | 06'11" (+01'38") | 1116 / 31458 |
| 32 | | 05'53" (+01'20") | 1144 / 32603 |
| 33 | | 05'45" (+01'12") | 1058 / 33661 |
| 34 | | 08'23" (+03'50") | 1020 / 34682 |
| 35 | | 06'22" (+01'49") | 1022 / 35705 |
| 36 | | 09'18" (+04'45") | 1002 / 36708 |
| 37 | | 09'23" (+04'50") | 1062 / 37771 |
| 38 | | 07'38" (+03'05") | 1002 / 38773 |
| 39 | | 10'02" (+05'29") | 1012 / 39785 |
| 40 | | 05'45" (+01'12") | 1015 / 40801 |
| 41 | | 07'50" (+03'17") | 1009 / 41810 |
| 42 | | 08'05" (+03'32") | 1046 / 42857 |
| 43 | | 06'33" (+02'00") | 1017 / 43874 |
| 44 | | 07'42" (+03'09") | 994 / 44869 |
| 45 | | 06'46" (+02'13") | 1005 / 45874 |
| 46 | | 06'50" (+02'17") | 999 / 46874 |
2月累積里程 : 88.33 km
Android - Sony D6503 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'31" | 00:15'31" |
| 2 | 05'01" | 00:20'32" |
| 3 | 04'50" | 00:25'22" |
| 4 | 04'40" | 00:30'02" |
| 5 | 04'47" | 00:34'49" |
| 6 | 05'03" | 00:39'52" |
| 7 | 05'36" | 00:45'28" |
| 8 | 04'39" | 00:50'07" |
| 9 | 05'20" | 00:55'27" |
| 10 | 06'03" | 01:01'30" |
| 11 | 05'02" | 01:06'32" |
| 12 | 05'09" | 01:11'41" |
| 13 | 05'12" | 01:16'53" |
| 14 | 05'48" | 01:22'41" |
| 15 | 05'35" | 01:28'16" |
| 16 | 05'21" | 01:33'37" |
| 17 | 05'53" | 01:39'30" |
| 18 | 05'22" | 01:44'52" |
| 19 | 05'46" | 01:50'38" |
| 20 | 06'39" | 01:57'17" |
| 21 | 05'29" | 02:02'46" |
| 22 | 05'59" | 02:08'45" |
| 23 | 06'27" | 02:15'12" |
| 24 | 06'27" | 02:21'39" |
| 25 | 07'50" | 02:29'29" |
| 26 | 06'09" | 02:35'38" |
| 27 | 07'08" | 02:42'46" |
| 28 | 06'50" | 02:49'36" |
| 29 | 06'52" | 02:56'28" |
| 30 | 06'53" | 03:03'21" |
| 31 | 06'47" | 03:10'08" |
| 32 | 05'48" | 03:15'56" |
| 33 | 05'56" | 03:21'52" |
| 34 | 05'49" | 03:27'41" |
| 35 | 08'28" | 03:36'09" |
| 36 | 07'00" | 03:43'09" |
| 37 | 09'09" | 03:52'18" |
| 38 | 09'23" | 04:01'41" |
| 39 | 08'05" | 04:09'46" |
| 40 | 08'52" | 04:18'38" |
| 41 | 07'35" | 04:26'13" |
| 42 | 06'41" | 04:32'54" |
| 43 | 07'41" | 04:40'35" |
| 44 | 07'25" | 04:48'00" |
| 45 | 07'01" | 04:55'01" |
| 46 | 06'48" | 05:01'49" |
| 46.1 | 95'07" | 05:14'11" |
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