13.1 km | 01:01:20 | 04:40/km日期: 2018-02-23 17:33 - 平均心率: 171 - 卡路里: 707 Cal - 總步數: 12282 - 平均步頻: 200 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 04'18" / 04'24" / 04'32" / 05'00" / 04'34" / 04'53" / 04'38" / 04'37" / 04'45" / 04'40" / 04'43" / 04'48" / 04'52" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'18" | 1001 / 1001 | 195 / 118 |
| 2 | | 04'24" (+00'06") | 1011 / 2013 | 200 / 113 |
| 3 | | 04'28" (+00'10") | 1000 / 3013 | 199 / 111 |
| 4 | | 04'59" (+00'41") | 1002 / 4016 | 199 / 100 |
| 5 | | 04'32" (+00'14") | 1005 / 5021 | 201 / 109 |
| 6 | | 04'51" (+00'33") | 1004 / 6026 | 201 / 102 |
| 7 | | 04'37" (+00'19") | 1002 / 7029 | 202 / 107 |
| 8 | | 04'37" (+00'19") | 1009 / 8038 | 201 / 107 |
| 9 | | 04'44" (+00'26") | 1002 / 9041 | 201 / 104 |
| 10 | | 04'38" (+00'20") | 1005 / 10046 | 201 / 107 |
| 11 | | 04'42" (+00'24") | 1002 / 11048 | 200 / 105 |
| 12 | | 04'47" (+00'29") | 1002 / 12050 | 199 / 104 |
| 13 | | 04'52" (+00'34") | 1009 / 13060 | 199 / 102 |
| 14 | | 04'54" (+00'36") | 98 / 13159 | 198 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 258.25 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'24" | 00:08'42" |
| 3 | 04'32" | 00:13'14" |
| 4 | 05'00" | 00:18'14" |
| 5 | 04'34" | 00:22'48" |
| 6 | 04'53" | 00:27'41" |
| 7 | 04'38" | 00:32'19" |
| 8 | 04'37" | 00:36'56" |
| 9 | 04'45" | 00:41'41" |
| 10 | 04'40" | 00:46'21" |
| 11 | 04'43" | 00:51'04" |
| 12 | 04'48" | 00:55'52" |
| 13 | 04'52" | 01:00'44" |
| 13.1 | 06'05" | 01:01'20" |
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