13.0 km | 01:02:17 | 04:47/km日期: 2018-02-24 05:52 - 總爬升: 179 m - 卡路里: 979 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(34)
Pace: 05'01" / 05'05" / 04'57" / 04'56" / 04'46" / 04'52" / 04'46" / 04'49" / 04'51" / 04'43" / 04'41" / 04'25" / 04'22" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'39") | 1000 / 1000 |
| 2 | | 05'04" (+00'42") | 1000 / 2000 |
| 3 | | 04'56" (+00'34") | 1000 / 3000 |
| 4 | | 04'56" (+00'34") | 1000 / 4000 |
| 5 | | 04'45" (+00'23") | 1000 / 5000 |
| 6 | | 04'51" (+00'29") | 1000 / 6000 |
| 7 | | 04'46" (+00'24") | 1000 / 7000 |
| 8 | | 04'49" (+00'27") | 1000 / 8000 |
| 9 | | 04'51" (+00'29") | 1000 / 9000 |
| 10 | | 04'42" (+00'20") | 1000 / 10000 |
| 11 | | 04'41" (+00'19") | 1000 / 11000 |
| 12 | | 04'24" (+00'02") | 1000 / 12000 |
| 13 | | 04'22" | 1000 / 13000 |
| 14 | | 03'06" | 18 / 13018 |
2月累積里程 : 78.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'05" | 00:10'06" |
| 3 | 04'57" | 00:15'03" |
| 4 | 04'56" | 00:19'59" |
| 5 | 04'46" | 00:24'45" |
| 6 | 04'52" | 00:29'37" |
| 7 | 04'46" | 00:34'23" |
| 8 | 04'49" | 00:39'12" |
| 9 | 04'51" | 00:44'03" |
| 10 | 04'43" | 00:48'46" |
| 11 | 04'41" | 00:53'27" |
| 12 | 04'25" | 00:57'52" |
| 13 | 04'22" | 01:02'14" |
| 13.0 | 03'32" | 01:02'18" |
展開計圈分析
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