5.0 km | 00:36:20 | 07:15/km日期: 2018-02-18 17:41 - 平均心率: 139 - 卡路里: 355 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 65% - PM2.5: 普通(47)
Pace: 07'03" / 07'27" / 07'03" / 07'43" / 07'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" | 239 / 239 |
| 2 | | 07'06" (+00'18") | 227 / 466 |
| 3 | | 07'13" (+00'25") | 226 / 693 |
| 4 | | 06'54" (+00'06") | 217 / 910 |
| 5 | | 07'06" (+00'18") | 210 / 1121 |
| 6 | | 07'02" (+00'14") | 215 / 1336 |
| 7 | | 06'56" (+00'08") | 213 / 1550 |
| 8 | | 07'00" (+00'12") | 225 / 1776 |
| 9 | | 07'06" (+00'18") | 210 / 1987 |
| 10 | | 07'04" (+00'16") | 230 / 2218 |
| 11 | | 07'09" (+00'21") | 235 / 2453 |
| 12 | | 06'52" (+00'04") | 237 / 2691 |
| 13 | | 07'15" (+00'27") | 229 / 2920 |
| 14 | | 07'18" (+00'30") | 223 / 3144 |
| 15 | | 07'37" (+00'49") | 218 / 3363 |
| 16 | | 07'22" (+00'34") | 207 / 3570 |
| 17 | | 07'50" (+01'02") | 206 / 3777 |
| 18 | | 08'01" (+01'13") | 209 / 3986 |
| 19 | | 08'09" (+01'21") | 220 / 4207 |
| 20 | | 07'46" (+00'58") | 227 / 4434 |
| 21 | | 07'02" (+00'14") | 234 / 4669 |
| 22 | | 07'04" (+00'16") | 237 / 4907 |
| 23 | | 06'39" | 107 / 5014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
9.84 km 
adidas Energy Boost 2 ESM 累積 :
317.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'27" | 00:14'30" |
| 3 | 07'03" | 00:21'33" |
| 4 | 07'43" | 00:29'16" |
| 5 | 07'24" | 00:36'40" |
| 5.0 | 03'28" | 00:36'43" |
展開計圈分析
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