12.0 km | 01:13:15 | 06:06/km日期: 2018-02-20 16:05 - 平均心率: 154 - 卡路里: 705 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 61% - PM2.5: 普通(36)
Pace: 06'12" / 06'24" / 06'25" / 06'27" / 06'02" / 05'58" / 05'53" / 06'15" / 05'44" / 05'48" / 05'56" / 2061'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+02'11") | 1000 / 1000 |
| 2 | | 06'23" (+02'22") | 1000 / 2000 |
| 3 | | 06'25" (+02'24") | 1000 / 3000 |
| 4 | | 06'26" (+02'25") | 1000 / 4000 |
| 5 | | 06'25" (+02'24") | 705 / 4705 |
| 6 | | 04'27" (+00'26") | 200 / 4905 |
| 7 | | 06'18" (+02'17") | 713 / 5618 |
| 8 | | 04'20" (+00'19") | 200 / 5818 |
| 9 | | 06'19" (+02'18") | 711 / 6530 |
| 10 | | 04'19" (+00'18") | 200 / 6730 |
| 11 | | 06'19" (+02'18") | 711 / 7442 |
| 12 | | 04'20" (+00'19") | 200 / 7642 |
| 13 | | 06'29" (+02'28") | 693 / 8336 |
| 14 | | 04'01" | 200 / 8536 |
| 15 | | 06'20" (+02'19") | 710 / 9246 |
| 16 | | 04'07" (+00'06") | 200 / 9446 |
| 17 | | 06'18" (+02'17") | 713 / 10160 |
| 18 | | 04'19" (+00'18") | 200 / 10360 |
| 19 | | 06'20" (+02'19") | 709 / 11070 |
| 20 | | 04'17" (+00'16") | 200 / 11270 |
| 21 | | 06'42" (+02'41") | 670 / 11940 |
| 22 | | 06'28" (+02'27") | 63 / 12003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 137.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'24" | 00:12'36" |
| 3 | 06'25" | 00:19'01" |
| 4 | 06'27" | 00:25'28" |
| 5 | 06'02" | 00:31'30" |
| 6 | 05'58" | 00:37'28" |
| 7 | 05'53" | 00:43'21" |
| 8 | 06'15" | 00:49'36" |
| 9 | 05'44" | 00:55'20" |
| 10 | 05'48" | 01:01'08" |
| 11 | 05'56" | 01:07'04" |
| 12.0 | 06'09" | 01:13'15" |
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