17.1 km | 05:57:30 | 20:55/km日期: 2018-02-19 07:28 - 總爬升: 520 m - 卡路里: 692 Cal - 平均步頻: 130 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(21)
Pace: 12'30" / 10'30" / 14'58" / 20'03" / 21'10" / 22'11" / 36'22" / 27'56" / 30'05" / 35'19" / 45'58" / 17'28" / 10'14" / 07'55" / 19'57" / 13'35" / 10'15" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'29" (+04'34") | 1000 / 1000 |
| 2 | | 10'29" (+02'34") | 1000 / 2000 |
| 3 | | 14'58" (+07'03") | 1000 / 3000 |
| 4 | | 20'02" (+12'07") | 1000 / 4000 |
| 5 | | 21'09" (+13'14") | 1000 / 5000 |
| 6 | | 22'10" (+14'15") | 1000 / 6000 |
| 7 | | 36'19" (+28'24") | 1000 / 7000 |
| 8 | | 27'56" (+20'01") | 1000 / 8000 |
| 9 | | 30'08" (+22'13") | 1000 / 9000 |
| 10 | | 35'18" (+27'23") | 1000 / 10000 |
| 11 | | 45'57" (+38'02") | 1000 / 11000 |
| 12 | | 17'28" (+09'33") | 1000 / 12000 |
| 13 | | 10'13" (+02'18") | 1000 / 13000 |
| 14 | | 07'55" | 1000 / 14000 |
| 15 | | 19'56" (+12'01") | 1000 / 15000 |
| 16 | | 13'34" (+05'39") | 1000 / 16000 |
| 17 | | 10'15" (+02'20") | 1000 / 17000 |
| 18 | | 11'51" (+03'56") | 90 / 17090 |
2月累積里程 : 101.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'30" | 00:12'30" |
| 2 | 10'30" | 00:23'00" |
| 3 | 14'58" | 00:37'58" |
| 4 | 20'03" | 00:58'01" |
| 5 | 21'10" | 01:19'11" |
| 6 | 22'11" | 01:41'22" |
| 7 | 36'22" | 02:17'44" |
| 8 | 27'56" | 02:45'40" |
| 9 | 30'05" | 03:15'45" |
| 10 | 35'19" | 03:51'04" |
| 11 | 45'58" | 04:37'02" |
| 12 | 17'28" | 04:54'30" |
| 13 | 10'14" | 05:04'44" |
| 14 | 07'55" | 05:12'39" |
| 15 | 19'57" | 05:32'36" |
| 16 | 13'35" | 05:46'11" |
| 17 | 10'15" | 05:56'26" |
| 17.1 | 11'54" | 05:57'31" |
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